Confidential mental health support anytime anywhere.
The app provides confidential mental health support through text-based coaching, video therapy, and psychiatry. It offers a library of skill-building resources and is available in English, Spanish, and French.
Review and study academic related to physical therapy. Access organized material in system and non-system categories. Track progress with quizzes and assessments. Download notes and reference materials for offline use.
Build healthy habits and boost mood with daily cognitive behavioural therapy exercises. Track progress with mood logs and habit trackers. Connect with mental health coaches for guided sessions.
Complete mental health profile assessments to match with licensed psychologists. View therapist video profiles and qualifications. Schedule sessions and manage appointments directly within the .
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Schedule therapy sessions and manage patient visits remotely. Track patient progress with customizable treatment plans. Receive payments and invoices directly through the . Set availability and adjust schedules as needed.
The app organizes academic content into system and non-system categories. Users can review content, create personalized Study Stacks to remediate deficiencies, and utilize an assessment mode with multiple-choice questions.
Provides AI-powered therapy sessions for stress, anxiety, ADHD, burnout, and mental wellness. Users can chat with AI therapists, set sessions, and track progress. Sessions are accessible anytime and offer affordable support.
Sign up for a subscription online and log in to access personalized physical routines. Input personal details to receive customized exercises and stretches. Adjust your program weekly based on feedback.
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Analyze , , and breath support. Record and review samples. Compare recordings over time. Share results with healthcare professionals. Sync across iPhone, iPad, and Mac devices. No subscriptions required.
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
Track sleep patterns with detailed analytics. Monitor CPAP usage and pressure settings. Set reminders for therapy sessions. Receive alerts for mask leaks or disconnections. Sync data with wearable devices.