MendMe: CBT & Therapy
Star Focus, Inc.
Health & Fitness
Reduce stress level. Get rid of constant anxiety. Stay in harmony.
Free
Finding alternatives to
Top 19 Alternatives
Curated apps similar to UpLife: CBT Therapy, Self-Care, ranked by relevance and user ratings.
HappyMe - Dream Journal, Goals
Set , journal, and affirm daily
Malhar Bakshi
Health & Fitness
Guided meditation sessions with customizable soundtracks. Journal entries with mood tracking. Set and monitor personal . Receive daily affirmations and visualization exercises. Sync progress across devices.
Free
Lotus Health
Track data and connect with clinicians
Lotus Health AI Inc.
Health & Fitness
Connect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Free
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#4 
Youphoria
Set goals, track progress, connect with others
Youphoria LLC
Health & FitnessTrack mood and activity levels to monitor well-being. Set personal goals and receive reminders. Connect with friends to share progress and receive support. Access guided exercises and mindfulness practices.
Free -
#5 
Enlighten: Guided Wellbeing
Kevin Esherick
Health & FitnessEnlighten is the #1 personal trainer for wellbeing and mental health on the App Store. Trusted by thousands, Enlighten provides guidance both for feeling better in the moment and for maintaining positive mental health habits over time.
Free -
#6 
Manulife Vitality
Destiny Mgt Co
Health & FitnessWelcome to Manulife Vitality Ready to start your journey towards a healthier, happier life? Manulife Vitality is all about helping members live healthy, earn rewards, and save money.
Free -
#7 
MindHappy: gratitude journal
startlean UG (haftungsbeschrankt)
Health & FitnessIntroducing MindHappy - your personal gratitude journal for daily self-reflection and growth! Set aside a moment each day to ponder over the events that transpired and unwind with MindHappy.
Free -
#8 
Psyfy: Self-care Companion
Psyfy Inc
Health & FitnessFeeling overwhelmed, stressed, or just need a cozy place to breathe? Welcome to Psyfy Village, your gentle little world for mental wellness.
Free -
#9 
Spiritually Fly by Faith
Global Fitness Holdings Ltd
Health & FitnessCome home to you! Elevate is a self-love space designed to help you practice mindful well-being practices each day. This unique app is rooted in modern science, ancient technologies, and is sprinkled with a loving touch of spirituality.
Free -
#10 
iCardiac AI: Heart Rate, Pulse
Trendium LLC
Health & FitnessiCardiac: Your Personal Heart Health Companion Your heart is the engine of your life.
Free -
#11 
Calming Triggers: Therapy Tool
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Free -
#12 
Habit Tracker n Pets: HabitYou
SupYup Inc.
Health & FitnessHabit Tracker and Self Care Pet by HabitYou is a very unique and powerful app that helps you meet life goals. “Habits are formed through a process of repetition, where the behaviour becomes more automatic over time.” ========================== What is different about...
Free -
#13 
Heartletics
Heartletics LLC
Health & FitnessThe Heartletics app combines nutrition and training along with the right mindset to achieve your goals.
Free -
#14 
Olympus AI - Lifestyle Journal
Olympus AI LLC
Health & FitnessOlympus AI – Journal Your Way to a Smarter Life Olympus AI turns daily journaling into personal growth.
Free -
#15 
Uplifted Athletics
Uplifted Athletics LLC
Health & FitnessWelcome to the Uplifted Athletics app! This is your one-stop shop for everything Uplifted Athletics. Users will be able to book classes, manage bookings, purchase services, update accounts and payment info, and redeem points for rewards through our loyalty program.
Free -
#16 
Team Biolayne Coaching
Biolayne, LLC
Health & FitnessWith the Team Biolayne Coaching App, you will have access to nutrition and workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
Free -
#17 
Tranquil Me meditation
GOODLUCK FOUR MEDIA LLC
Health & FitnessPeace in Your Pocket! This app has classic meditation tracks such as Compassion (loving-kindness metta) and Breathe (Using the breath to cultivate mindfulness) and the Tranquility track (a Body Scan) as well as original guided imagery themed meditations for Gratitude, Intuition, Sleep.
$4.99 -
#18 
HealthBuddy - AI Rep Counter
Bartlomiej Zabicki Mobile Developer
Health & FitnessElevate Your Fitness Game with HealthBuddy – Your Custom Workout Tracker! Take charge of your training with HealthBuddy, the ultimate iOS app for personalized workouts on iPhone and Apple Watch.
Free -
#19 
Pallie AI - Health Companion
AI Companions, Inc.
Health & FitnessMeet your AI buddy for emotional care, personal growth, active living, and wellbeing support. Pallie gets smarter with optional health and location insights, sharing fun ideas, gentle reminders, and tips that bring a little more balance, fun, and meaning to every day!
Free
App information from Apple App Store. UpLife: CBT Therapy, Self-Care and related trademarks belong to UpLife Inc..