Back Workout & Posture Fix app icon

Apps Like Back Workout & Posture Fix for iPhone and iPad

Strengthen spine with targeted exercises

Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.

by Verblike LLC★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06

Back Workout & Posture Fix screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Flexy: Stretch & Flexibility app icon

    Flexy: Stretch & Flexibility

    XLABS DIJITAL HIZMETLER ANONIM SIRKETI

    And track your routine

    Track daily stretching routines with guided exercises for all skill levels. Set reminders and progress goals. Monitor improvements over time. Sync workouts across devices. Share achievements with friends.

    ★ 4.8167 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. DTBA app icon

    DTBA

    Dare To Be Active Inc.

    Build strong bodies through movement

    Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.

    ★ 4.7217 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Neatsy AI health assistant app icon

    Neatsy AI health assistant

    Neatsy, Inc.

    Scan feet, get shoe recommendations

    Analyze foot arch, width, pronation, bunions, and pain locations via 3D scan. Recommend shoes, exercises, and healthcare professionals. Track posture, mobility, and running performance with AI guidance.

    ★ 4.61,084 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Birth Recovery Center app icon

    Birth Recovery Center

    Nancy Anderson Fit LLC

    Track progress, train safely, eat well

    Postnatal workouts include core strengthening exercises, breathing techniques, and gentle stretching. Users can track progress, set goals, and access nutrition guides. Programs like Ab Rehab and 30 Day Slim Down provide structured routines.

    ★ 4.81,961 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 5 Minute Home Workout app icon

    5 Minute Home Workout

    Olson Applications Limited

    Complete workouts in 5 minutes

    Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.

    ★ 4.81,610 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Perfect Plank - Plank Workout app icon

    Perfect Plank - Plank Workout

    Jet fitness LLC

    Track calories, burn fat, strengthen core

    Track burned calories and monitor weight loss through a progress page. Create and edit custom plans. Perform exercises at home without equipment. Strengthen core, back, and overall body. Improve posture and reduce belly fat.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. WeStretch: Stretching & Splits app icon

    WeStretch: Stretching & Splits

    We Bananas Software Inc.

    Stretch daily to improve flexibility

    Track flexibility and mobility with guided routines. Access over 5500 stretches for various muscle groups. Follow a virtual instructor for proper form. Set reminders for daily practice. Monitor progress with session history and performance metrics.

    ★ 4.647 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Mewing: Face & Chin Exercise app icon

    Mewing: Face & Chin Exercise

    Glow Up LLC

    Mew to strengthen jaw and posture

    Perform jawline exercises to strengthen and define facial features. Set reminders for consistent practice. Use the photo tool to track progress over time.

    ★ 4.6339 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Muscle Charge app icon

    Muscle Charge

    ReverseGroup Sia

    Train at home with short workouts

    Track progress with detailed workout logs and performance metrics. Customize routines based on mobility and fitness level. Access short, equipment-free workouts lasting 7–15 minutes.

    ★ 4.4479 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.