Back Workout & Posture Fix app icon

Apps Like Back Workout & Posture Fix for iPhone and iPad

Strengthen spine with targeted exercises

Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.

by Zipo Apps Ltd.★ 4.220 ratingsHealth & FitnessFreeData updated 2026-10-05

Back Workout & Posture Fix screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Yoga for Beginners, Meditation app icon

    Yoga for Beginners, Meditation

    Nexoft Yazilim Limited Sirketi

    Stretch muscles and improve balance

    Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.

    ★ 4.9175 ratingsHealth & FitnessFreeData updated 2026-09-28
  2. V40 app icon

    V40

    ST Health Wellness LLC

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Postura - Posture Yoga Stretch app icon

    Postura - Posture Yoga Stretch

    Smolworks Inc

    Build strength, reduce tension, align your

    Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.

    ★ 4.751 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. UPRIGHT app icon

    UPRIGHT

    Upright Technologies Ltd

    Remind you to stand straight

    Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.

    ★ 4.63,936 ratingsHealth & FitnessFreeData updated 2026-09-20
  2. Shapy: Personal Fitness App app icon

    Shapy: Personal Fitness App

    VGFIT LLC

    Workout, track progress, customize meals

    Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.

    ★ 4.713,448 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. Essentrics TV app icon

    Essentrics TV

    6228755 Canada Inc

    Stream workouts and track progress

    Stream workouts featuring dynamic stretching, toning, and pain-relief exercises. Access 400+ routines designed for all ages and fitness levels. Track progress and repeat sessions for consistent results. Sync with fitness apps for activity logging.

    ★ 4.91,127 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. painfree app icon

    painfree

    L'ORMA SOCIETA' SPORTIVA DILETTANTISTICA A RL

    Practice exercises to relieve back pain

    Follow video-guided exercises to strengthen back and core muscles. Learn posture correction techniques for daily activities. Track progress and receive educational content on spinal health and injury prevention.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,404 ratingsHealth & FitnessFreeData updated 2026-09-15
  6. ROM Coach (Mobility Workouts) app icon

    ROM Coach (Mobility Workouts)

    Mixed Martial Media Inc.

    Train pain-free with expert guidance

    ROM offers guided exercises for pain relief and mobility improvement. Users can follow structured routines for quick relief. Track progress over time. Access expert-designed movement techniques from a certified kinesiologist.

    ★ 4.81,567 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4164 ratingsHealth & FitnessFreeData updated 2026-09-12
  8. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8453 ratingsHealth & FitnessFreeData updated 2026-09-27

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.