Back Workout & Posture Fix app icon

Apps Like Back Workout & Posture Fix for iPhone and iPad

Strengthen spine with targeted exercises

Perform targeted exercises to relieve pain and improve . Track progress with session logs and reminders. Access guided routines for spinal strengthening and scoliosis correction. Set goals and receive feedback on form and consistency.

by Verblike LLC★ 4.614 ratingsHealth & FitnessFreeData updated 2026-09-06

Back Workout & Posture Fix screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. Youth: Home Workout & Fitness app icon

    Youth: Home Workout & Fitness

    CM MentalGrowth Ltd

    Track body age, personalize workouts, rejuvenate

    Track body age with detailed analysis and set reduction goals. Access personalized programs and nutrition plans. Log workouts and monitor progress with charts. Receive guidance on healthy habits and lifestyle changes.

    ★ 4.52,511 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. UPRIGHT app icon

    UPRIGHT

    Upright Technologies Ltd

    Remind you to stand straight

    Track posture with real-time feedback from the GO device. Set reminders to stand and receive vibration alerts when slouching. Sync data to monitor posture improvements over time. Adjust sensitivity settings for personalized feedback.

    ★ 4.63,915 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Postura - Posture Yoga Stretch app icon

    Postura - Posture Yoga Stretch

    Smolworks Inc

    Build strength, reduce tension, align your

    Track with real-time feedback using motion sensors. Perform guided exercises for all skill levels. Set reminders to check alignment. Log progress and view session history. Sync with wearable devices for continuous monitoring.

    ★ 4.751 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Shapy: Personal Fitness App app icon

    Shapy: Personal Fitness App

    VGFIT LLC

    Workout, track progress, customize meals

    Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.

    ★ 4.713,448 ratingsHealth & FitnessFreeData updated 2026-09-08
  4. MyPosturePal app icon

    MyPosturePal

    Jonathan Clendenon

    Check posture, set reminders, track progress

    Reminds users to check posture with customizable reminders. Tracks progress and adjusts reminders based on user input. Offers exercises to improve posture and reduce discomfort. Syncs with wearable devices for real-time feedback.

    ★ 4.512 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Dumbbell Home Workout for Men app icon

    Dumbbell Home Workout for Men

    LIFEBUDDY LLC

    Train with dumbbells, build muscle, stay at

    Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.

    ★ 4.8495 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. painfree app icon

    painfree

    L'ORMA SOCIETA' SPORTIVA DILETTANTISTICA A RL

    Practice exercises to relieve back pain

    Follow video-guided exercises to strengthen back and core muscles. Learn posture correction techniques for daily activities. Track progress and receive educational content on spinal health and injury prevention.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Stretching & Flexibility Plans app icon

    Stretching & Flexibility Plans

    Gabriel Lupu

    Stretch and relieve tension

    Sessions allow users to perform various stretches in different positions suitable for all skill levels.

    ★ 4.4157 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Stretching at Home, Mobility app icon

    Stretching at Home, Mobility

    Leap Health Fitness Limited

    Stretch and track your sessions

    Helps users reduce muscle tension and relieve pain through guided routines. Track progress with session history and reminders. Choose from various exercises targeting different muscle groups.

    ★ 4.82,369 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Stretch+Flexibility~Bend Flex app icon

    Stretch+Flexibility~Bend Flex

    Fast Builder Limited

    Stretch and track your progress daily

    Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.

    ★ 4.664 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Suspension Isometrics Workouts app icon

    Suspension Isometrics Workouts

    Mirsad Hasic

    Workout with bodyweight exercises

    Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.

    ★ 4.4920 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Stretching & Flexibility app icon

    Stretching & Flexibility

    Nexoft Yazilim Limited Sirketi

    Stretch and track your progress

    Perform exercises to improve and reduce muscle tension. Track progress with built-in workout logs. Set reminders for daily sessions. Sync data with fitness apps for comprehensive health monitoring.

    ★ 4.8398 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.