Control EMS equipment with pulse current adjustments
Control EMS muscle training equipment with pulse current settings. Adjust intensity, frequency, and interval for personalized workouts. Track session history and progress. Sync with wearable device for real-time feedback.
Follow expert-led videos for all fitness levels. Track progress with smart session recognition. Set goals and receive personalized feedback. Sync with fitness devices for real-time data. View calorie burn and exercise duration statistics.
Access on-demand fitness classes and virtual workouts. Track progress with motion sensing. Personalize routines based on goals. Choose from running, cycling, strength training, and HIIT. Sync with Apple Health for activity tracking.
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Daily guided routines improve mobility, strength, and . Track progress with session history and completion stats. Set reminders for consistent practice. Sync workouts with Apple Health for comprehensive fitness tracking.
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Track fasting periods and calculate daily calorie intake. Set reminders for meals and water consumption. Monitor progress with charts and logs. Sync data with health apps for comprehensive tracking.
Create a customizable character and customize appearance. Play mini-games for growth. Progress through Street Workout, outdoor gym, and indoor gym levels. Compete at the beach with other players. Track fitness progress and unlock new content.
Notebook allows saving notes, recipes, and other content with iCloud sync for iOS 13 and later. Dilution calculates required water volume to reduce alcohol strength.
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Find nearby studios and book classes like cycle, barre, HIIT, strength, yoga, or Pilates. View class schedules, meet instructors, and reserve spots. Track workout history and access community features.
Create a personalized workout plan based on goals, experience level, and available equipment. Track progress with daily logs and adjust routines as needed.
Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.
Track workouts with interval timers and customize muscle groups. Assign exercises to specific muscle groups for targeted training. Log progress, set goals, and view statistics for each session. Sync data across devices and export workout history.