34 Method app icon

Apps Like 34 Method for iPhone and iPad

by Kadir Akdeniz★ 5.01 ratingsHealth & FitnessFreeData updated 2026-10-05

34 Method screenshots

Ranked alternatives

Showing 1–20 of 1,000 ranked alternatives.

  1. Gymverse: Gym Workout Planner app icon

    Gymverse: Gym Workout Planner

    FITNESS22 LTD

    Track progress and adjust routines

    Create custom routines based on fitness goals and body type. Track exercises and progress with detailed logging. Receive real-time guidance from a smart trainer. Adjust weights automatically for optimal results.

    ★ 4.8165,006 ratingsHealth & FitnessFreeData updated 2026-09-10
  2. LADDER Strength Training Plans app icon

    LADDER Strength Training Plans

    Ladder Technologies, Inc.

    Build with personalized workouts

    Create tailored for daily use, with weekly updates. Follow structured routines that can be done anywhere. Track progress and adjust workouts based on fitness goals. Access expert-designed programs for beginners and advanced users.

    ★ 5.0213,519 ratingsHealth & FitnessFreeData updated 2026-10-28
  3. Nike Training Club app icon

    Nike Training Club

    Nike, Inc

    Workout, track progress, access coaching

    Access workout programs created by trainers and experts. Track progress with goal setting and session logging. Follow structured routines for strength, conditioning, yoga, and recovery. Receive mindfulness and mobility exercises.

    ★ 4.8282,625 ratingsHealth & FitnessFreeData updated 2026-10-26
  1. Six Pack in 30 Days: Core, Abs app icon

    Six Pack in 30 Days: Core, Abs

    Leap Health Fitness Limited

    Sculpt abs with no equipment

    Build six abs with home workouts requiring no equipment. Choose from beginner, intermediate, and advanced plans. Track progress with daily exercises and meal tips. Perform core workouts in short sessions at home or on the go.

    ★ 4.838,133 ratingsHealth & FitnessFreeData updated 2026-09-14
  2. SmartGym: Gym & Home Workouts app icon

    SmartGym: Gym & Home Workouts

    SmartGym Services LLC

    Track and set goals

    Create personalized training plans using an advanced algorithm. Track , set goals, and monitor progress. Sync with Apple Health. Receive real-time feedback during exercises. Adjust intensity based on performance.

    ★ 4.734,112 ratingsHealth & FitnessFreeData updated 2026-09-29
  3. Alive by Whitney Simmons app icon

    Alive by Whitney Simmons

    Whitney Simmons App, LLC

    Track progress, set goals, stay motivated

    Track workouts with real-time feedback and progress tracking. Access 20+ guided programs tailored to fitness levels. Set goals and receive personalized coaching. Sync with wearable devices.

    ★ 4.944,622 ratingsHealth & FitnessFreeData updated 2026-09-21
  4. STRNG app icon

    STRNG

    STRONG&SXY LTD

    Train with custom strength programs

    Track strength training workouts with customizable program templates. Log exercises, sets, and reps. Monitor progress with performance charts. Access nutrition guidance and mental resilience tips. Join a community for motivation and support.

    ★ 4.73,807 ratingsHealth & FitnessFreeData updated 2026-09-21
  5. BodBot AI Workout Planner app icon

    BodBot AI Workout Planner

    BodBot LLC

    AI personal trainer for better workouts.

    The app provides hyper-personalized workouts tailored to individual goals, equipment, and schedule. Its AI adapts workouts in real time to maximize progress and results, whether training at home or in the gym.

    ★ 4.82,878 ratingsHealth & FitnessFreeData updated 2026-09-30
  6. TrainerRoad app icon

    TrainerRoad

    Trainer Road, LLC

    Train with adaptive cycling workouts

    Create personalized training plans for cyclists and triathletes. Set goals and track progress with daily workout recommendations. Analyze performance with instant feedback. Sync workouts to an interactive calendar.

    ★ 4.921,434 ratingsHealth & FitnessFreeData updated 2026-09-09
  7. District Fitness New app icon

    District Fitness New

    District Fit Evolution LLC

    Book classes and schedule sessions

    Plan and book classes up to two weeks in advance. Schedule sessions with certified trainers. Access strength, endurance, and interval training classes. Use advanced Technogym SkillRun5000 Treadmills. Track progress and receive nutrition guidance.

    ★ 5.058 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. TRX: Strength & Home Workouts app icon

    TRX: Strength & Home Workouts

    Fitness Anywhere, LLC

    Train with and bodyweight exercises

    Access trainer-led , HIIT, core, and mobility . Choose live or on-demand sessions. Track progress with built-in goal setting. Sync with Apple Health for activity monitoring. Perform bodyweight exercises using suspension training.

    ★ 4.620,636 ratingsHealth & FitnessFreeData updated 2026-09-09
  9. Peloton Strength+ app icon

    Peloton Strength+

    Peloton Interactive, Inc.

    Customize workouts, track progress, adjust routines

    Track progress with customizable strength training programs. Log workouts, set goals, and view performance metrics. Access guided exercises with video demonstrations. Adjust rep ranges and sets. Sync with fitness trackers.

    ★ 4.815,582 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Buttocks Workout - Squat Bot app icon

    Buttocks Workout - Squat Bot

    Testa Andrea

    Train legs, hips, and butt with squats

    Perform targeted leg, hip, and butt exercises with guided workouts. Choose 5, 7, or 10-minute sessions. Track progress and maintain consistency to build strength and shape.

    ★ 4.674 ratingsHealth & FitnessFreeData updated 2026-09-16
  11. Shapy: Personal Fitness App app icon

    Shapy: Personal Fitness App

    VGFIT LLC

    Workout, track progress, customize meals

    Create and customize meal plans based on dietary preferences and goals. Track workouts, monitor progress, and receive personalized guidance for weight loss or maintenance. Sync with devices and set reminders for meals and exercises.

    ★ 4.713,448 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.