Stress Test · app icon

Apps Like Stress Test · for iPhone and iPad

Assess levels with a questionnaire

Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

by Inquiry Health LLC★ 4.853 ratingsMedicalFreeData updated 2026-09-06

Stress Test · screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. How We Feel app icon

    How We Feel

    The How We Feel Project, Inc.

    Track emotions and explore strategies

    Track sleep, exercise, and health trends using HealthKit. Identify emotions with guided prompts and record feelings. View patterns over time and receive strategies to manage emotions effectively.

    ★ 4.929,572 ratingsHealth & FitnessFreeData updated 2026-09-11
  2. Panic Disorder Test app icon

    Panic Disorder Test

    Inquiry Health LLC

    Assess risk with PHQ-PD questionnaire

    Assess risk using a 15-item PHQ-PD questionnaire. Track symptom frequency and severity. Provide recommendations for next steps based on results.

    ★ 4.831 ratingsMedicalFreeData updated 2026-09-06
  1. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. NovoPsych Psychometrics app icon

    NovoPsych Psychometrics

    NovoPsych PTY LTD

    Assess, calculate, and send results

    Psychological assessments are completed on an iPad with touchscreen interaction. Clients take tests in-office or waiting room. Results are automatically calculated and sent to clinicians with scores, sub-scales, and percentiles.

    ★ 5.01 ratingsMedicalFreeData updated 2026-09-08
  4. Oppositional Defiant D. Test app icon

    Oppositional Defiant D. Test

    Inquiry Health LLC

    Assess child's risk for Disorder

    Assess children's risk for Disorder using a validated screening questionnaire. Identify symptoms like anger, irritability, arguing, and defiance. Track progress over time and share results with healthcare providers.

    ★ 4.614 ratingsMedicalFreeData updated 2026-09-06
  5. Social Anxiety Test app icon

    Social Anxiety Test

    Inquiry Health LLC

    Take a 24 question screening

    Complete the 24 question Liebowitz Scale to assess risk. Track scores weekly to monitor changes over time. Identify fear, avoidance, and physical symptoms related to .

    ★ 4.8198 ratingsMedicalFreeData updated 2026-09-13
  6. MindDoc: Mental Health Support app icon

    MindDoc: Mental Health Support

    MindDoc Health GmbH

    Track mood, set goals, and log sessions

    Track mood, set daily goals, and complete guided exercises. Access cognitive behavioral techniques and mindfulness practices. Log symptoms and progress. Set reminders for self-care routines. Share updates with a therapist or network.

    ★ 4.729,485 ratingsHealth & FitnessFreeData updated 2026-09-10
  7. Wim Hof Method: Breathwork app icon

    Wim Hof Method: Breathwork

    WHM SERVICES, UNIPESSOAL LDA

    Breathe, expose, and focus daily

    Guide daily breathing exercises, cold exposure, and mind-powering practices. Track progress with session logs and recovery metrics. Set reminders for routines. Sync with wearable devices to monitor heart rate and sleep patterns.

    ★ 4.913,198 ratingsHealth & FitnessFreeData updated 2026-09-09
  8. BetterMind app icon

    BetterMind

    NovoPsych PTY LTD

    Test, calculate, and share results

    Psychological assessments are completed on an iPad with touchscreen interaction. Clients take standardized tests in-office or waiting room. Results are automatically calculated, sent to clinicians, and include scores, sub-scales, and percentiles.

    ★ 5.05 ratingsMedicalFreeData updated 2026-09-11
  9. StressWatch: AI Stress Monitor app icon

    StressWatch: AI Stress Monitor

    One Hundred Bad Ideas Limited

    Track heart rate and HRV data

    Track levels using Resting Heart Rate and Heart Rate Variability data from Apple Health. status in real time. Receive immediate reminders when levels rise. View historical trends and patterns. Set custom thresholds for alerts.

    ★ 4.723,640 ratingsHealth & FitnessFreeData updated 2026-09-20
  10. Mood Balance:Self Care Tracker app icon

    Mood Balance:Self Care Tracker

    Gismart Ltd

    Record moods and track changes

    Track moods by selecting or defining emotions and noting triggers. Record daily feelings and view detailed stats. Explore activities and games designed to improve mental well-being. Set reminders and review patterns over time.

    ★ 4.312,443 ratingsHealth & FitnessFreeData updated 2026-09-18
  11. OCD Test app icon

    OCD Test

    Inquiry Health LLC

    Track obsessions and manage compulsions

    Helps users manage OCD symptoms by tracking obsessions and compulsions. Set reminders for coping strategies. Monitor progress over time. Provide educational resources on OCD triggers and management techniques.

    ★ 4.7331 ratingsMedicalFreeData updated 2026-09-15
  12. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,322 ratingsHealth & FitnessFreeData updated 2026-09-06
  13. Mindfulness Coach app icon

    Mindfulness Coach

    US Department of Veterans Affairs (VA)

    Practice and track progress

    Offers guided exercises for stress reduction and emotional balance. Tracks progress with session history and reminders. Includes breathing techniques and body scan meditations. Provides educational content on practices.

    ★ 4.811,120 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.