Track weight, physical activity, and mood with daily updates. Log meals and record body measurements. Access 350 recipes and allowed foods with dietary tips. Set daily goals and choose from 1-1 to 5-5 alternating rhythms.
Identify foods as good, bad, or neutral for and GERD. Search for specific foods or beverages. Look up symptoms and their relation to dietary choices. Track dietary habits and symptoms. Receive guidance on meal planning and food combinations.
Track daily food intake with detailed nutritional analysis. Set and monitor macros for fat and protein. Receive guidance on meal planning and portion control. Identify foods to avoid and suggest alternatives.
Receive personalized meal plans and custom workout routines. Schedule daily phone calls with an AI coach and text messages for support. Access weekly recipes and grocery lists. Submit photos for meal feedback. Ask unlimited questions.
Track body energy needs by inputting weight and activity level. Calculate body mass index for health assessment. Access low-calorie organized into food, drinks, desserts, salads, and obesity management sections.
HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
Track meals and symptoms
Track and manage diet progress with food and meal logging. Search or browse by category to find levels. Set automatic reminders for meal times. Access included recipes with detailed cooking instructions.
Browse product categories, view detailed supplement information, and place orders. Track order status and manage delivery preferences. Access educational content on nutrition and fitness.