The app offers users a customizable diet plan with daily menus that can be recalculated. It provides a free food library and personalized recipes, with the first week of the diet plan available at no cost.
1C-RARUS TAS, MAS ULIYATI CHEKLANGAN JAMIYATI XORIJIY KORXONASI
Follow daily meal plans
Follow personalized meal plans created by nutritionists based on body parameters, activity level, and fitness goals. Customize meals using a comprehensive database with detailed nutrition information. Automatically calculate nutrients for each meal.
The app helps users plan meals and create shopping lists. It provides access to meals and snacks with photos, allowing users to mark selected and log food choices.
Manage a low diet by searching for foods in English or Russian. Filter products by content, set portion sizes, and create custom meal plans. View nutritional information in metric or US units. Alphabetically browse foods and sort by levels.
Track symptoms and manage multiple sclerosis care with daily logs and progress monitoring. Access nutrient-dense recipes with detailed instructions and shopping lists. Plan meals and track food intake with grocery list features.
The app provides information on obesity, thinness, diet plans, and calorie guidance. It covers topics such as cholesterol, immune system boosting, anemia, food allergies, and nutritional needs for various conditions.
Set appointment and medication reminders. Chat with a Manager via secure messaging. Receive encouragement, support, and daily tasks to help meet health goals.
Search and save -friendly recipes with detailed ingredients and preparation steps. Filter meals by dietary needs and preferences. Track nutritional information and manage portion sizes. Share recipes with others and receive feedback.
Track daily macronutrient intake with customizable meal plans. Log items and calculate net carbs. Set dietary goals and monitor progress over time. Sync data across devices and receive reminders for meals and hydration.