Track exercise sessions, monitor heart rate, and assess sleep quality with detailed sleep stage analysis. Set smart alarms, receive notifications, and log physical activity to monitor calorie burn and movement progress.
Track weight, blood pressure, water intake, food, exercise, and sleep. Set and monitor walking, weight, and healthy habits challenges. View progress reports and participate in wellness programs. Sync with Apple Health and wearable devices.
Allows users to listen to calming sounds for sleep, focus, or meditation. Features include selecting from various and sleep sounds, creating custom mixes, and masking disruptive background noises to improve sleep quality.
Daily like push-ups, sit-ups, and squats. Log repetitions and set goals for each activity. Share progress with friends, send messages, and participate in challenges to stay motivated.
Find instructors and locations, book classes, and reserve machine spots. View scheduled classes and manage account and billing information. Access instructor profiles and class details. Sync with website and social media accounts.
Track steps, sleep, and heart rate. Receive notifications from contacts and apps like Amazon Alexa. Compare time zones. Customize watch buttons for music control and commute tracking. Change dial design to personalize functions.