Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.
Track workouts with personalized recommendations from Kendall Jenner. Set fitness goals, log exercises, and view progress charts. Sync data with Apple Health and access a comprehensive fitness database.
Track workouts with compound exercises for muscle hypertrophy and toning. Monitor fat burning progress through structured programming. Adjust carb cycling macros based on personal needs. Switch between home and gym workout plans.
Track daily nutrition with a macro calculator to set calorie and macronutrient goals. Log meals using weekly meal guides and a verified food database with barcode scanning. Monitor progress with fitness tracking and goal setting features.
Allows users to participate in indoor cycling sessions. Track workout duration and intensity. Access pre-recorded classes. Adjust resistance levels and monitor heart rate. Sync with fitness devices for real-time feedback.
Access live and on-demand fitness classes for Indoor Cycling, Box, Cardio, Yoga, Barre, and Functional training. Stream sessions from , BALA, Kentro, Erre Barré, and YO. Track progress and participate in weekly classes for daily exercise.
Offers 4-minute high-intensity sessions using 20-second work intervals and 10-second rests. Users can choose from pre-set plans for abs, lower body, upper body, and fat burning. Custom workouts can be created.
Track cycling workouts with real-time heart rate and cadence monitoring. Record and review ride data. Sync with yoga sessions featuring vinyasa flow sequences. Adjust intensity and duration based on personal goals.
Track progress with a visual map that updates with each workout. Set and monitor goals for running, cycling, walking, or swimming. Share achievements and journey maps with friends. View detailed statistics and progress charts.
HONG KONG VITALITY TECHNOLOGY AND CULTURE CO LIMITED
Customize workouts and track progress
Create a 21-day personalized fitness plan based on user input. Track workouts, progress, and calories burned. Adjust exercises according to fitness level. Access video tutorials and receive expert feedback.
Plan routes using detailed topographic and trail data. View points of interest for rest areas, food, and accommodations. Track progress with real-time navigation and route logging. Set waypoints and save custom trails for future trips.
Book classes from and Fierce Cycle. Search for available sessions, view class details, and reserve spots. Track workout history and receive reminders for upcoming classes. Sync with devices to monitor heart rate and activity data.
Join sessions, track progress, connect with community
Track workouts with real-time feedback and heart rate monitoring. Join live cycling sessions led by instructors. Connect with others through group challenges and community events. Share progress and receive motivational support.
Book live and on demand fitness classes. Set reminders for upcoming sessions. View class details and track progress. Sync with Health Data for workout history and performance metrics.