The app offers professionally recorded music tracks and in-session audio coaching from a professional trainer. It includes 27 training sessions across 5 difficulty levels and tracks workout results to help users accomplish fitness goals.
Assess training deficiencies for better performance.
The app works with RPM2 insoles to assess bilateral deficiencies. Athletes can adjust training to improve bilateral efficiency, becoming stronger and faster.
Track cycling activities with mileage data graphs and monthly ride summaries. Categorize rides and manage multiple bikes. Set maintenance alerts based on mileage or time. Sync with Apple Health to monitor fitness progress.
The app rewards users for making positive changes, such as walking instead of driving. Users can record activities, see progress, and participate in challenges regardless of location.