Train with structured workouts and progress tracking
Track progress with customizable workout plans tailored for beginners to advanced users. Perform dynamic stretches and full-body strength sessions. Include Pilates for flexibility and core strength.
Manage appointments and view medical records. Access test results and prescription history. Communicate with healthcare providers. Schedule consultations and receive reminders. Track health metrics and view treatment plans.
Create a customizable character and customize appearance. Play mini-games for growth. Progress through Street Workout, outdoor gym, and indoor gym levels. Compete at the beach with other players. Track fitness progress and unlock new content.
Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Track progress with daily workout logs and calorie intake monitoring. Access HIIT, Pilates, and strength training sessions. Set personalized calorie and macro goals. View food logs and recipe suggestions for meal prep.
Create family profiles to track individual progress. Use a head-to-toe chart to explain which foods support each body part. Teach children about nutrition through visual guides. Set and monitor eating goals.
Create personalized training plans for baseball skills like hitting, pitching, and catching. Set goals with progress tracking and streaks to stay consistent. Access instant drills and receive smart recommendations from professional athletes.
Track progress, connect with trainers, share measurements
Connect with real trainers for custom guided workouts. Track progress and share measurements with trainers via Health access. Set goals, receive plans, and stay accountable with 24/7 support.
Track workouts with detailed progress metrics. Access guided yoga sessions and functional training routines. Monitor mobility, strength, and recovery with customizable plans. Sync with wearable devices for real-time feedback.
Complete daily workout quests with 24-hour time limits. Earn XP and through 8 ranks from E to SSS. Maintain daily streaks for bonus rewards. Sync workouts, active calories, and body metrics with Apple Health.