Log workouts with preinstalled plans and exercises. Track rest intervals and calculate weight plates. Use superset features and check in at the gym. View workout history and sync across devices.
Create and upload video workouts for clients or personal use. Track clients' progress and performance. Access a library of workouts for training. Monitor personal progress and set training goals. Sync workouts with fitness trackers.
Track -washing duration with customizable 20, 25, or 30-second timers. Select a song to play during cleaning. Activate via Siri shortcut, Apple Watch complication, or Home Screen widget. Sync with Health to log -washing sessions.
