Track heart rate and monitor workout intensity. Perform pilates-inspired strength and cardio exercises. Adjust tempo to target fast and slow twitch muscles. Access on-demand videos and attend online or in-person classes.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Post scores, make reservations, view events, update
Post scores for handicap tracking. Make dining and court reservations. View event calendar and sign up. Access member directory and contact information. Review statements and make payments. Check club newsfeed. Update profile picture.
Set training goals such as time, distance, or calories to burn. Choose from various exercises to meet these goals. Start free sessions with or without a goal. Access guided sessions for structured workouts.
Book and manage Barry’s classes, view studio locations and schedules, review reservations, purchase classes, order shakes from the Fuel Bar, and manage your account. Check class details, find nearby studios, and track workout progress.
Lagree Method offers guided workouts with intensity levels and form corrections. Track progress with session history and calorie burn. Access video tutorials for proper technique. Set reminders and sync with fitness trackers.
View class schedules and book sessions. Select a Megaformer™ station. Purchase studio merchandise or grip socks. Access trainer guidance for modified workouts. Track progress and engage with content.
Join Fitness classes with sign-up access. Choose from AM/PM Cycle, interval strength training, Bike Bootcamp, Barre, LFT, and Bootcamp programs. Track workout progress, set goals, and sync sessions with fitness apps.
Track workouts and monitor progress with detailed training schedules. Set fitness goals and receive personalized coaching. Access articles on healthy living and nutrition. Sync exercise data with health platforms.