Track weight lifting workouts by logging sets, reps, and weight lifted. Calculate and view 1RM. Create custom plans or select from existing programs. Monitor progress with detailed tracking and statistics.
Track calories burned and fat loss with 1-touch result capture. Perform daily high-intensity for muscle building and endurance. Monitor heart rate and set pacer goals. Compete with friends through a social network.
Research aesthetic treatments with science-backed guides and verified patient reviews. Find vetted providers through transparent pricing, verified photos, and honest feedback.
Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Track repetitions and time for bodyweight exercises using motion sensor data. Choose from push-up, sit-up, squat, pull-up, bar dip, plank, and bridge. Create custom workout plans and monitor progress over time.
Track and neck exercises with HD video tutorials showing proper form and timing. Use scoring system to assess strength and progress. Access guided stretches with on-screen visuals. Follow specialized routines for targeted and recovery.
Track progress through the 30-day with pre-programmed exercises. Adjust difficulty across six levels. Set reminders and monitor completion status. Sync workout data with fitness apps.
The app offers a neurocognitive therapy for ADHD symptoms, aiming to increase attention and control impulsivity. It provides a personalized treatment based on user performance, serving as an alternative to medication.
Manage healthcare by reviewing upcoming and past one-year appointment records. Book specialist outpatient clinic appointments directly. Access integrated services for appointment management and clinic bookings.
The app provides evidence-based diagnostic approaches with current information. It offers an evidence-based calculator, detailed outlines, and expert advice from Dr.
Informed psoriasis treatment decision making tool.
The app helps individuals with psoriasis explore treatment options. It provides information on topical, oral, and biological drugs based on user-provided severity information.
Access on diet, exercise, stress reduction, and nutrition. View for weight loss, muscle building, and safe fitness practices. Learn about snacks and food safety. Share via social media. Track progress with built-in goal setting.
Save favorite facts for later review. Share selected facts via email, SMS, or Facebook. Access information on diet, exercise, nutrition, and health topics. Bookmark and retrieve facts for personal reference.