Standup Workouts Timer app icon

Apps Like Standup Workouts Timer for iPhone and iPad

Track tabata without equipment

Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.

by Naeem Afzal★ 5.037 ratingsHealth & FitnessFreeData updated 2026-10-03

Standup Workouts Timer screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Stark Kettlebell app icon

    Stark Kettlebell

    Postra AB

    Workout with exercises

    Optimize workouts with 51 HD exercise videos. Create custom routines. Track progress with timers for Tabata, HIIT, and circuit training. Set goals, earn rewards, and monitor scores.

    ★ 4.7544 ratingsHealth & Fitness$4.99Data updated 2026-11-10
  2. Workout Builder by WorkoutLabs app icon

    Workout Builder by WorkoutLabs

    WorkoutLabs, LLC.

    Create workouts, follow plans, track progress

    Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.

    ★ 4.71,000 ratingsHealth & FitnessFreeData updated 2026-09-18
  1. Stark Suspension app icon

    Stark Suspension

    Postra AB

    Create workouts with high-quality exercise videos

    Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guidance through exercises. Create custom workouts. Access over 100 high-quality video exercises. Set specific workout parameters and monitor progress.

    ★ 4.8936 ratingsHealth & Fitness$4.99Data updated 2026-11-09
  2. 7 Minute Workout app icon

    7 Minute Workout

    Bytesize Systems Pty Ltd

    With no equipment required

    Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.

    ★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
  3. LastTimer app icon

    LastTimer

    Matthew weppler

    Track workouts with a timer

    Track workout intervals with customizable timers. Set rest and work durations. Log exercises and track progress. Sync with fitness apps for data consistency. Receive notifications for session completion.

    ★ 5.011 ratingsHealth & Fitness$0.99Data updated 2026-09-06
  4. CrossTimer — WOD Timer app icon

    CrossTimer — WOD Timer

    Tenect Sweden AB

    Time workouts with a minimalist

    Time AMRAP, EMOM, TABATA, and FOR TIME workouts with customizable intervals. Count rounds during sessions. Use motivational voice cues. Run in the background without ads or in- purchases.

    ★ 4.8121 ratingsHealth & Fitness$2.99Data updated 2026-09-29
  5. Interval Timer: Tabata Timer app icon

    Interval Timer: Tabata Timer

    DMYTRO DOLOTOV

    Track intervals for HIIT workouts

    Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.

    ★ 4.6142 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Tabata & HIIT Interval Timer app icon

    Tabata & HIIT Interval Timer

    Takahiro Torii

    Train with intervals and rest periods

    Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

    ★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11
  7. Calisthenics Mastery app icon

    Calisthenics Mastery

    Zoltan Ferke

    Track progress, plan workouts, and exercise daily

    Track progress with monthly workout plans and exercise categories. Access 50 exercises with full functionality. Unlock advanced workouts and motivational modes as you progress. Create and customize workout routines.

    ★ 4.4136 ratingsHealth & FitnessFreeData updated 2026-09-11
  8. SmartWOD Workout Generator app icon

    SmartWOD Workout Generator

    SmartWOD GmbH

    Track time and browse workouts on

    Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.

    ★ 4.94,840 ratingsHealth & FitnessFreeData updated 2026-09-14
  9. Tabata Timer · app icon

    Tabata Timer ·

    HIIT Apps Sp. z o.o.

    Set prepare, work, rest intervals

    Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.

    ★ 4.71,521 ratingsHealth & FitnessFreeData updated 2026-10-03
  10. YMCA of Greater New York App app icon

    YMCA of Greater New York App

    YMCA OF GREATER NEW YORK

    Track activities, check schedules, stay informed

    Join virtual fitness classes and track daily activities. View class schedules and facility hours. Monitor weight and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.

    ★ 4.813,368 ratingsHealth & FitnessFreeData updated 2026-09-23
  11. MegaCron: Gym Voice HIIT Timer app icon

    MegaCron: Gym Voice HIIT Timer

    Gabriel Bosco

    Train with presets, send routines, track progress

    Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.

    ★ 5.05 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.