Track heart rate and cadence during sessions. Adjust resistance and monitor power output. Follow structured class routines with interval training and hill climbs. Sync with fitness devices and view performance analytics.
Book and manage classes for . View session details, select class times, and update personal information. Cancel or reschedule appointments through the . Receive notifications about upcoming sessions and account changes.
Monitor heart rate variability and levels through the HeartMath sensor. Set intentions and send heart-focused energy to others. Track personal and group progress. Share intentions with a community.
Browse trainer profiles by location, price, and specialty. Schedule in-person or virtual sessions. Set fitness goals and track progress. Receive customized workout plans and nutrition advice. Communicate with trainers through messaging.
Track workouts, set training goals, and monitor progress with detailed analytics. View nutrition plans and recovery schedules. Access injury prevention resources and connect with coaches for personalized feedback.
