Create personalised treatment plans for hair removal by setting energy levels and scheduling sessions. Track progress over time and receive reminders for appointments. Sync device data to monitor treatment effectiveness and adjust plans as needed.
Megaformer classes focus on strength, muscle endurance, and core training using the Lagree Method. Tramp Cardio offers high-intensity interval training. Mat Pilates provides low-impact core and flexibility workouts.
Enter a guided Flow state through and visualization exercises. Set intentions and reflect on goals. Track progress with daily sessions and mood tracking. Sync with wearable devices to monitor heart rate and activity levels.
Calculate running metrics including finish time, average speed, pace, and distances in both metric and imperial units. Convert values instantly between units. Display results for various race distances and formats.
Calculate acupuncture points using lunar calendar.
The app calculates open acupuncture points using the traditional Chinese Lunar calendar. It correlates birth hexagrams with potent acupuncture points and offers I Ching insights and an oracle for advice.
Guide breathing sessions with a tracker and offer modes for relaxation, focus, and stress reduction. crypto rewards through breathing exercises. Share progress and support others in finding calm.
Access expert-led workout videos for Pilates, strength training, and low-impact exercises. Sync workouts with nutrition plans based on menstrual cycles. Track progress with community support and hormone-friendly guidance.