Apps Like StopFap for iPhone and iPad
Track progress and stay motivated
Track progress toward quitting masturbation with daily motivation and streak tracking. Set and monitor goals, use UrgeCounter to manage urges, receive motivational quotes, view stats, and share achievements.
StopFap screenshots
Ranked alternatives
Showing 261–280 of 1,000 ranked alternatives.


Tap to Do Nothing
Altay KIRLI
Do and explore freely
Track daily "doing " streaks and add optional notes to reflect on each day. Record achievements with a minimalist interface designed for relaxation and mindfulness. Sync progress across devices and view streak history.

HBT: Daily Goal, Habit Tracker
Mehmet Can Alaca
Track goals, build routines, stay focused
Track goals with a clear overview of pending tasks and a button to mark them as completed. Set weekly habits and monitor progress over time. Customize reminders and view streaks to maintain consistency.



Quit Smoking Tracker: Stop it
Timur Masalimov
Track smoke-free time with a timer
Track time since last smoke with a "Time Smoke-Free" timer. Monitor health improvements over time with a real-time timeline. Earn rewards for staying smoke-free. Set reminders and track progress toward quitting goals. Sync data across devices.



Buttabean Motivation
bbb motivation ltd
Track progress, set goals, stay motivated
Track daily activities, set and monitor fitness goals, and access mental health resources. View progress reports and receive personalized motivational tips. Connect with a community for support and share achievements.


Ignite - Daily Motivation
Jyni-Hus Inc
Track progress with quotes and affirmations
Track tasks with reminders for affirmations, journaling, and vision reflection. Customizable quotes and affirmations boost mood. Journal entries and progress tracking help maintain consistency.


Easy Streak:Fitness Simplified
Health Highlight LLC
Track workouts, set goals, and stay consistent
Track daily activities and set personalized fitness goals that adjust based on your schedule. Log workouts, monitor progress, and receive reminders. Sync data securely to your device without cloud storage.


Monk Mode
Jonathan McKenna
Track habits, receive quotes, stay focused
Track progress with habit streaks and completion logs. Set daily goals and receive motivational quotes. Monitor routine adherence and adjust habits as needed. Sync data across devices for consistent tracking.

NoContact: Breakup Tracker
GOKSEN ANIL SAFDIL
Track no contact periods and progress
Track progress with streaks and badges. Set daily goals for no contact. Access journal prompts and breathing exercises. Monitor emotional triggers and receive reminders. Measure growth over time with progress charts.


Mindful – Daily Affirmations
Daru Limited
Read and track your progress
Set with customizable timing and themes. Track progress with streaks and completion stats. Receive quotes and motivational prompts. Share with friends or save them for later.


No Contact Tracker Let Them Go
Rodrigo Gomez-Palacio
Track daily , stay grounded, rebuild confidence
Track daily progress of no with a breakup. Set reminders for self-care activities. Log interactions and reflect on emotional state. Receive motivational prompts and progress reports. Sync data across devices for consistent tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.