Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
Showing 81–100 of 1,000 ranked alternatives.
Ocean Friends Inc
Book sessions, pay bills, and track progress
Parents can book time slots, communicate with therapists, pay bills, and view session memories. Therapists can manage schedules, message parents, document notes with voice, and share session media.
My Possible Self Ltd
Practice mindfulness and track mood changes
Track anxiety, stress, and sleep patterns with daily mood tracking and guided breathing exercises. Access CBT-based tools for managing depression and stress. Set reminders for mindfulness practices and receive personalized coping strategies.
AvocadoAI LLC
Reflect emotions, track mood, gain insight
Talk to a 3D AI companion for emotional support. Share thoughts aloud and receive empathetic responses. Reflect on emotions, practice relaxation techniques, and track mood patterns over time.
baris sarer
Evaluate depression and monitor treatment response.
The app provides a self-administered test based on the PHQ-9 questionnaire to screen for depression and monitor its severity. Users can store results, track mood in a journal, read articles, and use self-guided Cognitive Behavioral Therapy exercises.
Action for Happiness
Connect with others through positive actions
Receive daily ideas to support mental health and wellbeing. Track progress on monthly themed challenges. Connect with a community to share experiences and encourage positive habits. Set reminders for self-care activities.
Michael Sayman
Post updates, reply, and reflect privately
Post status updates and receive infinite replies from AI followers. Access a private space for reflection and feedback. Engage in AI conversations adapted to your mood. Use the for therapy, journaling, or emotional support.
Bhargav Agravat
Track moods, uncover patterns, gain insights
Track daily moods with customizable entries and emotional ratings. Identify patterns and triggers affecting mental health. Set reminders for self-reflection. Export data for professional review. Sync with wearable devices to monitor stress levels.
JustForUs GmbH
Track progress, build trust, manage conflict
Daily check-ins with guided prompts and mood tracking. Set reminders for communication exercises and conflict resolution techniques. Access expert-led videos and articles on trust-building and intimacy.
Asana Rebel GmbH
Tasks and manage routines
Create and manage self-care routines with guided steps and reminders. Set daily goals and track progress over time. Sync tasks across devices and receive notifications for upcoming activities.
THINKFROLIC TECHNOLOGIES OPC PRIVATE LIMITED
Practice breathing, track mood, get guided sessions
Track mood and stress levels through daily assessments. Access guided breathing exercises and relaxation modules. Receive personalized interventions like laughter therapy. Connect with therapists for discounted sessions.
Kalmon Productions, LLC
Meditate with guided sessions
Practice guided meditation sessions to reduce stress and enhance focus. Use self-hypnosis techniques to overcome limiting beliefs. Access calming music, nature sounds, and breathing exercises.
Fabulous
Calm your mind with guided sessions
Track breathing exercises with guided sessions. Set reminders for mindfulness practices. Log mood and levels daily. View progress charts and patterns over time. Sync data with wearable devices for real-time monitoring.
Magi, Incorporated
Navigate conflicts and find
Manage personal relationships and conflicts with guided coaching sessions. Track progress through tailored advice based on usage patterns. Save and review conversation history for reference. Set reminders for follow-up discussions.
The Point Tech Labs Limited
Track , get insights, enhance wellbeing
Track daily with AI insights and personalized recommendations. Set reminders for self-care routines. Monitor emotional patterns over time. Receive guided reflections and mindfulness prompts. Sync data across devices for consistent progress tracking.
YANA APP S.A.P.I. DE C.V.
Talk to AI, get advice, feel better
Talk to an AI for support and mental health guidance. Use cognitive-behavioral tools to manage anxiety and improve mood. Set goals, track progress, and access guided exercises for self-esteem and well-being.
AURA FEM HEALTH PTE. LTD.
Assess across body, mind, and environment
Track physical, emotional, and environmental with detailed assessments across multiple body systems. Identify root causes of symptoms through analysis. Access personalized daily rhythms and behavior change nudges.
Alpine Aura Inc.
Track moods, , and gain insights
Record video diary entries with voice and camera for mood tracking. Analyze entries to provide mental health insights. Sync with health data, dreams, and . Receive payment for mental health care.
Nathan Ampudia
Deeply and journal daily
Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.
EVOTECH SGP PTE. LTD
Track progress, set goals, stay consistent
Create personalized routines for habit building, focus, and self-care. Set goals, track progress, and receive gentle reminders. Adjust schedules and reflect on achievements to maintain consistency and clarity.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.