Apps Like hpy for iPhone and iPad
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
hpy screenshots
Ranked alternatives
Showing 461–480 of 1,000 ranked alternatives.





MoodWheel
Psychological Technologies and Solutions SRL
Track emotions and identify negative thoughts
Track mood patterns using data from the Health . Identify negative emotions and thoughts through guided exercises. Set goals for emotional awareness and progress tracking. Sync data across devices for consistent monitoring.

Insight AI: Discover Yourself
Yauheni Yarotski
Get insights and guidance daily
Access daily insights and guidance on career, health, travel, personal life, and emotions. Engage in AI conversations to explore self-awareness and life paths. Set personal goals and receive tailored recommendations.




MINDid: Mental Wellness
MINDID LLC
Track mood, sleep, and stress daily
Track daily mood, thoughts, sleep, nutrition, stress, and more. Log moments of joy, affirmations, and thought-change wins. Receive personalized tips based on trends. Set reminders for daily check-ins to support well-being.

Brightway Physical Therapy
Rlin, LLC
Track progress, communicate with therapist, manage exercises
Track exercises, set reminders, and monitor progress with guided routines. Record and share session notes with your therapist. Access educational resources and receive notifications for upcoming appointments.




Bliss Pal: Habits Planner
Rocapine
Track goals, routines, and
Track daily and set personal goals with customizable routines. Log mindfulness practices, gratitude entries, and productivity tasks. Receive daily encouragement and progress feedback to maintain consistency and improve mental well-being.





Got it Life: AI Mental Health
Got it Life Inc
Reflect thoughts, build resilience
Track progress on goals with personalized coaching sessions. Set and reflect on challenges using AI-guided insights. Learn new perspectives to approach obstacles effectively. Build self-awareness and confidence through guided self-talk exercises.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.