hpy app icon

Apps Like hpy for iPhone and iPad

Track sessions, set actions, stay focused

Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.

by AAA Management Services LLC★ 4.618 ratingsLifestyleFreeData updated 2026-10-01
App detailsView in App Store

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Ranked alternatives

Showing 401–420 of 1,000 ranked alternatives.

  4. Felt – AI Journal Buddy app icon

    Felt – AI Journal Buddy

    TRBO FAST TOOLS INC.

    Track mood, , and reflect daily

    Track mood with daily entries and emotional insights. Use guided journaling to reflect and process feelings. Receive affirmations and personalized prompts for self-improvement. Set reminders for journaling sessions. Sync progress across devices.

    ★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  6. Mind Alcove: Daily Mindfulness app icon

    Mind Alcove: Daily Mindfulness

    Shubhangi Dave

    Breathe, reflect, and reset anytime

    Journal entries with mood tracking and emotion tagging. Practice guided breathing exercises and meditation. Connect with a community to share thoughts and receive support. Set reminders for check-ins and progress tracking.

    ★ 5.09 ratingsLifestyleFreeData updated 2026-09-06
    App details
  7. Journee AI Voice Journal app icon

    Journee AI Voice Journal

    Limitless Labs LLC

    Talk to AI, get insights and track

    Record audio entries to track thoughts and emotions. Use AI to analyze patterns and provide insights. Set reminders for self-care practices. Export entries and reflect on progress over time.

    ★ 4.412 ratingsProductivityFreeData updated 2026-09-06
    App details
  9. Anchor ERP app icon

    Anchor ERP

    Sarah Taylor-Cavelier

    Expose and prevent responses

    Organize fears into customizable categories. Create an exposure menu with distress ratings. Document specific triggers. Track completed exposures and note progress. Set reminders for practice sessions.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  11. Radically DBT app icon

    Radically DBT

    Sarah Taylor-Cavelier

    Track daily diary entries and share

    Track daily diary entries and share them with a therapist in real time. Customize diary entries to focus on relevant aspects. Learn DBT skills through interactive guides tailored to specific situations.

    ★ 4.323 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  12. My MNRI app icon

    My MNRI

    Miedzynarodowy Instytut dr Svetlany Masgutovej sp. z o.o.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  13. movemindfully app icon

    movemindfully

    1000 Petals LLC

    Practice mindfulness and focus

    Access mindfulness exercises for stress reduction and focus improvement. Track progress with daily sessions. Includes age-appropriate activities for kids and adults. Offers tools for emotional regulation and calm development.

    ★ 4.47 ratingsEducation$4.99Data updated 2026-11-07
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.