Apps Like hpy for iPhone and iPad
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
hpy screenshots
Ranked alternatives
Showing 301–320 of 1,000 ranked alternatives.





CrewChat.ai - AI Friends
3motion Labs LLC
Chat with companions for well-being support
Connect with up to four AI companions for group chats. Share thoughts and feelings in a supportive environment. Receive personalized prompts to reflect on mood and goals. Track emotional progress over time through journaling features.

iTENS
BRIGHTEYE INNOVATIONS LLC
Use for targeted pain relief
Control electrotherapy sessions with Bluetooth connectivity. Adjust intensity and duration. Track treatment history. Receive reminders for regular use. Sync data with a mobile device for progress monitoring.

Pathways Pain Relief
Vortex Media Ltd
Retrain your brain to manage
Manage chronic through cognitive behavioral techniques, mindfulness exercises, and guided breathing sessions. Track levels and progress over time. Access educational content on science and recovery strategies.




Pixels: Mood Tracker & Journal
Teo Vogel
Capture moments with a single pixel
Track daily moods by selecting a color for each day, creating a visual "Year in Pixel" timeline. Set reminders for mindfulness exercises. Export data as images or charts. Share progress with others.

Mindstream® Daily Wellness App
NAVESINK WELLNESS CENTER LLC
Track moods, behaviors, and activities
Track moods, behaviors, and activities with structured and free-form entries. Identify behavioral patterns and mood cycles. Access online therapy services for deeper insight and analysis.



Conqur: Growth & Productivity
SOULUBLE LLC
Set goals, track habits, stay focused
Set daily and long-term goals using visual planning tools. Track habits with customizable reminders and progress charts. Use focus timers to manage time effectively. Access guided meditations for stress relief.



Stress Test ·
Inquiry Health LLC
Assess levels with a questionnaire
Assess levels using a validated questionnaire. Identify if is normal, mild, moderate, severe, or extremely severe. Provide insights on potential impacts on mental and physical health. Suggest management strategies based on results.

MyTeal
Synapsis Medical Technologies Inc.
Log moods, journal experiences, track emotions
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.