Apps Like hpy for iPhone and iPad
Track sessions, set actions, stay focused
Track mood and progress with daily prompts and journaling. Set reminders for self-care activities. Receive AI-generated insights and action plans. Share notes with therapists for follow-up. Sync sessions and goals across devices.
hpy screenshots
Ranked alternatives
Showing 201–220 of 1,000 ranked alternatives.
MindPeers: Online Therapy
MINDPEERS INDIA PRIVATE LIMITED
Find therapists and coaches
Access sessions with licensed professionals for anxiety, depression, and relationship issues. Schedule appointments, track progress, and receive CBT exercises. Connect with therapists for ongoing support and counseling.
Empifany: Growth & Mindfulness
Empathic Holdings Inc
Track emotions, log moods, set goals
Track emotional states and identify triggers through guided exercises and journaling. Complete microtasks to build emotional awareness. Access therapist-approved lessons on managing stress and improving self-awareness.
TheraNow
THERAINC, INC.
Access live sessions and follow exercises
Access live sessions with board-certified physical therapists or health coaches for personalized care. View home exercise programs and track progress for compliance. Communicate securely through HIPAA-compliant messaging.
Island of Shared Meaning
DR. THOMAS LUCKING, PH.D., MARRIAGE AND FAMILY THERAPIST, PROFESSIONAL CORPORATION
ClubMäksē by MäksēLife™
Makselife LLC
Connect with members, set goals, grow intentionally
Set personal goals and track progress with daily prompts and habit trackers. Access guided coaching sessions and community discussions. Receive personalized insights and feedback to align actions with core values.
Dzeny: AI Mental Wellbeing
PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C
Chat, reflect, and track your mood
Offers 24/7 voice or text conversations for emotional support. Users receive personalized tasks and practices based on mood and session insights. It helps manage daily stress and emotional challenges through tailored guidance.
Motivation Daily Quotes-Calmee
Firebolt Online, LLC
Set goals and track progress
Receive motivational messages tailored to mood and goals. Set reminders for inspiration. Track progress toward personal objectives. Share quotes with friends. Access guided focus exercises and positive affirmations.
BPD Tracker
Clarity Digital Therapeutics Inc
Track moods, set goals, and stay grounded
Track mood, symptoms, and triggers with daily logs. Set reminders for medication and self-care. Access guided breathing exercises and coping strategies. Monitor progress over time with visual charts and insights.
Gratitude Garden: Journal
Gyumin Yeon
Reflect daily with affirmations and prompts
Track mood and emotions with daily reflection exercises and CBT-based techniques. Log entries and affirmations. Set reminders for journaling. Export entries and view progress charts. Connect with therapy-inspired prompts for self-reflection.
My Dear: Mental health journal
My Dear LLC
Reflect daily, track progress, grow mindfully
Daily with prompts and exercises to explore self-awareness and personal growth. Track values, beliefs, and personality traits. Set goals and improve relationships. Includes AI dream interpretation for insights and understanding.
Heal.me: Book Holistic Care
Heal.me Inc
Appointments with wellness practitioners
Appointments with certified practitioners such as acupuncturists, hypnotherapists, massage therapists, osteopaths, reiki practitioners, and chiropractors. Search by specialty, location, and availability.
IceBuddy: Cold Plunge Tracker
Maxim Orlov
Track sessions, set reminders, log progress
Track sessions with start time, duration, water and air temperature, and personal notes. Set reminders for daily routines. Monitor progress over time with session history and recovery insights. Sync data across devices.
ACT iCoach
Resiliens Inc.
Learn ACT skills with videos and animations
Learn and practice Acceptance Commitment Therapy skills through video lessons, animations, and easy-to-read content from leading practitioners. Take notes on lessons for future reference.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.