Apps Like Finch: Self-Care Pet for iPhone and iPad
Track mood, set goals, and care
Manage stress and improve mental health with daily exercises. Track progress through a virtual pet that grows as you complete tasks. Earn rewards and set personalized routines to maintain motivation and consistency.
by Finch Care Public Benefit Corporation★ 4.9767,273 ratingsHealth & FitnessFreeData updated 2026-10-24
Log moods and symptoms to track emotional patterns over time. Journal experiences and receive personalized insights. Access self-care tools tailored to individual needs. Set reminders for mindfulness exercises and mood check-ins.
Learn and practice cognitive behavioural therapy techniques to change negative thought patterns. Identify cognitive distortions through guided exercises. Track progress with habit logs and mood charts.