EXHALE is an emotional well-being app designed for Black, Indigenous, Women of Color (BIWOC). It's time to exhale - to let go of all that isn't servi.. Read more
Awesome Breathing is a simple, elegant tool to guide and visualize your breathing. Use it daily to help with meditation, sleep, stress, anxiety, or to simply bring a few moments of calm or mindfulness.. Read more
BetterMe: Mental Health — simple meditations and guided courses for mental well-being. Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginne.. Read more
The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of mill.. Read more
Find inner balance and peace with your beautiful self in Music Zen. Reduce daily stress, insomnia and anxiety with the help of professionally designed breathing exercises, guided meditations, relaxing.. Read more
Inner Balance™ gets your heart, mind and emotions in sync to improve health, well-being and performance. HEARTMATH® SENSOR REQUIRED: Inner Balance requires either the Bluetooth® HeartMath HRV senso.. Read more
Discover Mindfulness, one breath at a time with simple and effective guided breathing exercises. Breathing Zone will help you reduce stress, improve your mood, and make you feel more relaxed and ener.. Read more
Strategic Breathing, Max Strom’s App is specifically designed for individuals in high stress / low margin for error professions or situations, and those suffering from PTSD such as military personnel .. Read more
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year. Balance is your personal meditation coach. Each day, you’ll answer questions.. Read more
Learn to meditate or deepen your meditation practice with Mary Maddux, a leading meditation teacher who has brought meditation to thousands of people worldwide. Her guided meditations have been used i.. Read more
Learn to meditate and be more mindful with MyLife Meditation, formerly known as Stop, Breathe & Think. MyLife Meditation is an award-winning meditation and mindfulness app that offers daily wellness c.. Read more