Create repetitive task scenarios for routines. Set reminder notifications for specific actions. Track progress with a visual task tracker. Customize routines for OCD or anxiety support. Manage tasks with structured planning and habit tracking.
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Syncs text, images, and files across macOS and iOS devices via iCloud. Store history and access it across devices. Create and manage checklists with shortcut key operations.
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Track watched shows with progress indicators and episode logging. View upcoming episodes and air dates. Sync with trakt.tv for show recommendations and watch history. Customize watch lists and set reminders for new episodes.
Track digestion patterns by logging symptoms, meals, and habits. Identify correlations between habits and digestive issues. Receive automatic insights on unusual changes. Set custom tracking goals and view detailed analytics.
Track real-time UV for your location. View 10-day UV forecasts to plan sun exposure. Receive personalized skin protection tips. Estimate sun exposure duration based on UV levels. Check weather forecasts for the next 10 days.
Book video consultations with licensed psychologists and psychiatrists. Schedule appointments, view professional profiles, and access therapy sessions for mental health support. Track treatment progress and receive reminders for sessions.