Apps Like The U for iPhone and iPad
Get a weekly workout prescription
Get personalized weekly workout plans based on health history and goals. Access live trainer sessions for real-time feedback and modifications. Track progress and receive accountability support during at-home workouts.
The U screenshots
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


STR8 Performance
Ashton Roberts
Log workouts, track progress, view schedule
Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.

exoRehab
EXOSYSTEMS INC.
Track progress with prescribed exercises
Track progress of prescribed exercises with real-time feedback. Record and submit therapy sessions for review. Set reminders for daily routines and monitor pain levels through guided assessments. Share data with healthcare providers for ongoing care.




AthXcel
Locker Room Central, Inc
Train with custom workouts and track progress
Individual assessments capture biometric data and performance metrics to create personalized training plans. Track progress with real-time feedback and adjust workouts based on performance. Access sport-specific drills and recovery routines.


Outright Fitness
Outright Fitness, LLC
Workout anytime, personalize your plan
Access on-demand workouts tailored to user preferences. Track progress with real-time coach communication. Receive nutrition guidance. Sync with Apple Watch for activity monitoring.

Katalyst
Katalyst Interactive Inc.
Train with EMS and track progress
Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.

SimplyStrong App
Hustle Up Media, LLC
Track progress, log workouts, stay consistent
Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.

Elevate Strength & Fitness
Matthew Honeywell
Build workouts, track progress, eat better
Create custom nutrition plans based on personal goals and preferences. Track workouts with exercise logs and progress metrics. Set goals and receive personalized training recommendations. Sync data with wearable devices for real-time updates.


MPH Baseball
Athletedocrehab, PLLC
Workout videos for training
Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.





Gymnastics Method
VIR FORTIS LLC
Train with exercises
Learn techniques with structured workout sessions. Perform moves like muscle up, handstand, and planche. Track progress and joint health. Adjust training intensity based on skill level. Access guided routines for home workouts.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.