The U app icon

Apps Like The U for iPhone and iPad

Get a weekly workout prescription

Get personalized weekly workout plans based on health history and goals. Access live trainer sessions for real-time feedback and modifications. Track progress and receive accountability support during at-home workouts.

by The Digital U, LLC★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-30

The U screenshots

Ranked alternatives

Showing 321–340 of 1,000 ranked alternatives.

  1. STR8 Performance app icon

    STR8 Performance

    Ashton Roberts

    Log workouts, track progress, view schedule

    Log workouts from any location. View completed and scheduled exercises. Track progress and adjust training plans. Access customized athletic development programs to improve strength and . Set and monitor goals. Sync workout data across devices.

    ★ 4.816 ratingsHealth & FitnessFreeData updated 2026-09-15
  2. exoRehab app icon

    exoRehab

    EXOSYSTEMS INC.

    Track progress with prescribed exercises

    Track progress of prescribed exercises with real-time feedback. Record and submit therapy sessions for review. Set reminders for daily routines and monitor pain levels through guided assessments. Share data with healthcare providers for ongoing care.

    ★ 0.00 ratingsMedicalFreeData updated 2026-09-06
  1. Synergised app icon

    Synergised

    Global Fitness Holdings Ltd

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AthXcel app icon

    AthXcel

    Locker Room Central, Inc

    Train with custom workouts and track progress

    Individual assessments capture biometric data and performance metrics to create personalized training plans. Track progress with real-time feedback and adjust workouts based on performance. Access sport-specific drills and recovery routines.

    ★ 4.720 ratingsSportsFreeData updated 2026-09-06
  3. Outright Fitness app icon

    Outright Fitness

    Outright Fitness, LLC

    Workout anytime, personalize your plan

    Access on-demand workouts tailored to user preferences. Track progress with real-time coach communication. Receive nutrition guidance. Sync with Apple Watch for activity monitoring.

    ★ 5.016 ratingsHealth & FitnessFreeData updated 2026-09-25
  4. Katalyst app icon

    Katalyst

    Katalyst Interactive Inc.

    Train with EMS and track progress

    Track workout progress with real-time muscle engagement feedback. Adjust EMS intensity and session duration. Sync with wearable device to monitor performance metrics. Save and review workout history. Set reminders and customize training programs.

    ★ 4.753 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. SimplyStrong App app icon

    SimplyStrong App

    Hustle Up Media, LLC

    Track progress, log workouts, stay consistent

    Train anywhere with minimal equipment using bodyweight exercises and adjustable resistance. Create and follow personalized strength training plans. Track progress with detailed workout logs and performance metrics.

    ★ 4.929 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Elevate Strength & Fitness app icon

    Elevate Strength & Fitness

    Matthew Honeywell

    Build workouts, track progress, eat better

    Create custom nutrition plans based on personal goals and preferences. Track workouts with exercise logs and progress metrics. Set goals and receive personalized training recommendations. Sync data with wearable devices for real-time updates.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. MPH Baseball app icon

    MPH Baseball

    Athletedocrehab, PLLC

    Workout videos for training

    Access weekly arm care and mobility workouts. Follow along with exercise videos. Receive weekly program updates. Future add-ons include strength training, mechanics drills, and plyometric routines.

    ★ 4.17 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. FNS app icon

    FNS

    Tribal Fit LLC

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Gymnastics Method app icon

    Gymnastics Method

    VIR FORTIS LLC

    Train with exercises

    Learn techniques with structured workout sessions. Perform moves like muscle up, handstand, and planche. Track progress and joint health. Adjust training intensity based on skill level. Access guided routines for home workouts.

    ★ 3.226 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.