Track daily calorie intake and expenditure. Log meals with detailed nutritional info. Set and monitor fitness goals. Sync data across devices. Calculate macronutrient ratios. Generate weekly progress reports.
Track weight, activity, measurements, and calorie intake in one place. Complete weekly check-ins to monitor progress. Access motivational videos and science-based articles for guidance. Set and maintain healthy habits with habit-building tools.
Capture photos of meals to analyze calories, protein, carbs, and fat. Identify foods and estimate portions using AI. Set goals for weight loss, maintenance, or muscle gain. Track meals and progress over time. Sync data with Apple Health.
