Set reminders for meditation sessions using customizable presets. Choose from meditation bells and singing bowls for guided sessions. Track progress and receive notifications to maintain practices.
Access guided meditations, mindfulness exercises, and breathing activations. Track progress with session logs and mood journals. Sync with wearable devices to monitor heart rate and sleep patterns.
Access daily quotes, view them randomly, or browse the full collection. Save favorites and share quotes via email, Facebook, Twitter, or Tumblr. Features include a simple interface and an extensive quote database.
Offer meditations for stress reduction and improved sleep. Practice mindfulness during daily activities with short exercises. Track progress and set goals for sessions. Sync with Apple Health for wellness data.
Schedule and perform guided Reiki sessions in 30+ positions. Receive healing recommendations and Gassho meditation. Learn about Chakras and Reiki symbols. Connect with the global community for synchronized and distance Reiki exchanges.
Play calming Zen sounds like bells, drums, and sutras. Combine sounds to create custom mixes. Follow a step-by-step guide with simple explanations. Track meditation sessions and progress. Share sessions with others.
Create personalized courses based on goals like productivity or . Adjust sessions according to current mood and feelings. Choose from multiple languages. Access calming sounds and guided exercises for stress relief and mindfulness practice.
Offers guided breathing exercises including and Sama Vritti. Users can select sessions based on duration. Features include calming music, sleep aids, and meditation guidance for stress reduction. Track progress and set relaxation goals.
Set session length, haptics, chimes, and reminders. Choose from 30+ calming themes. Track progress with customizable stats and HealthKit integration. Use immersive spaces or passthrough mode on Apple Vision Pro.
Customize soundscapes by mixing white noise, pink noise, and ASMR. Play pre-recorded sessions for meditation or relaxation. Set timers for sleep or focus. Choose from thousands of minutes of audio content.