Apps Like Metamorfosis: Emotional Diary for iPhone and iPad
Track emotions and reflect daily
Track emotions with daily entries and mood analysis. Use AI to identify patterns and suggest coping strategies. Set reminders for self-reflection. Export data for personal review and share insights with mental health professionals.
by Bruno Gimenes★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-28
Manage stress and anxiety with guided breathing exercises, tracking, and mindfulness prompts. Set daily goals and receive reminders. Access coping strategies and progress reports without requiring a sign-up.
Create a personalized AI based on your words, patterns, and goals. Receive daily reflections for self-awareness. Use the Decider tool to evaluate choices and actions. Set and track personal goals with progress updates.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
Track with check-ins and view patterns over time. thoughts through text, voice, or photos. Add location tags and save entries for reflection. Sync entries across devices and access history for insights.
Connect with licensed therapists for 1-on-1 sessions. Schedule appointments, track mood changes, and receive coping strategies. Access guided exercises and mindfulness activities. Share thoughts and receive feedback in a secure environment.
Heart rate with real-time monitoring and historical data. Calculate BMI using height and weight inputs. Log health metrics like blood pressure and blood glucose. Set and monitor health goals.
Track changes over time with daily entries and visual analytics. Log activities, life events, and symptoms. Sync with Apple Health to correlate data with health metrics. Share entries and insights via photo or text.
Create personalized plans to build emotional resilience and reduce stress. Track progress with daily check-ins and set achievable goals. Access guided meditations, mood tracking tools, and reminders to stay consistent.
Offer guided meditation sessions, journaling prompts, and breathing exercises. Track mood and progress over time. Set reminders for daily reflection and mindfulness practices. Share insights with a trusted community.
Track mood and emotions with daily journaling and mood tracking. Set reminders for self-reflection and mindfulness exercises. Access guided breathing and meditation sessions.
Access guided content and connect with care providers for emotional support. Track mood and progress with daily logs. Set reminders for self-care activities. Receive personalized recommendations based on user input.
Record audio of conversations to analyze emotional responses. Identify inconsistencies in speech patterns. Learn about deception detection techniques. Access expert advice on handling lies. Share results and compare truthfulness metrics.
Wake up to custom playlists or recordings. Track patterns and set alarms with timer functionality. Syncs with tracking devices and offers customizable settings.