Apps Like Metamorfosis: Emotional Diary for iPhone and iPad
Track emotions and reflect daily
Track emotions with daily entries and mood analysis. Use AI to identify patterns and suggest coping strategies. Set reminders for self-reflection. Export data for personal review and share insights with mental health professionals.
by Bruno Gimenes★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-28
Track mood and emotional state with daily logs and analytics. Access guided meditations for stress relief, sleep improvement, and mindfulness. Practice breathing exercises for instant relaxation.
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.