Apps Like Metamorfosis: Emotional Diary for iPhone and iPad
Track emotions and reflect daily
Track emotions with daily entries and mood analysis. Use AI to identify patterns and suggest coping strategies. Set reminders for self-reflection. Export data for personal review and share insights with mental health professionals.
by Bruno Gimenes★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-28
Provides guidance on managing difficult behaviors in patients. Includes coping strategies and stress relief techniques. Features calming relaxation exercises. Offers educational content on common challenges and solutions.
Track emotions and thoughts with moon phases or emojis. Log daily reflections, set gratitude prompts, and view mood patterns over time. Sync entries with lunar cycles for a calming, reflective journaling experience.
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.
Practice guided breathing exercises, body scans, and meditation to regulate the nervous system. Track mood and stress levels over time. Share progress and feelings with a community. Access sessions led by certified practitioners.
Track daily moods by selecting emotions and activities, then add photos and notes. Plant and care for virtual trees in a mood forest. View mood analytics with a calendar, network graph, and other tools to identify emotional patterns.
Develops intelligence by teaching users to recognize and manage their own emotions. Offers exercises to improve empathy and understanding of others' feelings. Includes guided practices for self-reflection and regulation.
The app provides practice questions and exams for the Amateur Radio General license. Users can review FCC rule text and track proficiency in question groups.
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Identify mood patterns by selecting colors based on subconscious preferences. Choose colors intuitively without overthinking. Complete the process in under a minute to determine potential emotional or psychological causes.
Track daily practices with guided meditations, affirmations, and scripture study. Set reminders for worship sessions and introspection exercises. Log progress and view insights from daily reflections.
Relieve with guided breathing exercises, tapping, humming, and affirmations. Access therapeutic soundscapes and micro-meditations. Customize calming environments and track progress over time.
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.
Log daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.