Apps Like MindGarden: Daily Affirmations for iPhone and iPad
Recite
Help rewire the brain by replacing negative thoughts with positive statements. Users can set goals, track progress, and receive motivational prompts. The includes customizable and reminders to reinforce positive thinking.
by Marcel Hagmann★ 4.76 ratingsHealth & FitnessFreeData updated 2026-09-28
Practice affirmations and visualization to align with personal goals. Access guided sessions for subconscious reprogramming. Explore a library of affirmations for different intentions. Track progress and stay consistent with daily focus exercises.
This app uses the 639 Hz Solfeggio frequency to promote emotional stability and harmonious relationships. It offers two meditation tracks, one for daytime use and one for sleep, along with supplementary e-books and audio.
Follow a 5.5-second inhale/exhale rhythm to reduce stress and improve heart rate variability. Tap the breathing sphere for guided sessions. Track progress with session history and adjust breathing patterns manually.
Track sobriety streak by displaying continuous time elapsed. Log daily progress without resetting or adding drinks. View total sober time and receive motivational reminders to stay committed.
Customize meditation sessions based on personal challenges, goals, and preferences. Choose techniques, experience level, voice, and language. Adjust session length to fit available time.
Offer guided meditations tailored for mothers. Include short sessions, calming mindfulness exercises, gentle breathwork, affirmations, and soothing soundscape. Track progress and set reminders for daily practice.