Better Workout: Interval Timer app icon

Apps Like Better Workout: Interval Timer for iPhone and iPad

Track workouts and manage intervals

Select from four pre-designed programs for structured workouts. Set custom intervals and rest periods. Track workout duration and calories burned. Save and review session history. Sync progress across devices.

by Martin Lasek★ 4.725 ratingsHealth & FitnessFreeData updated 2026-09-28

Better Workout: Interval Timer screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  1. Women Workout - Burn Belly Fat app icon

    Women Workout - Burn Belly Fat

    Ngo Van Hai

    At home without equipment

    Can perform full-body workouts and targeted exercises for abs, legs, and arms without equipment. Track progress with built-in timers and rep counters. Access a variety of routine options tailored for different fitness levels.

    ★ 4.115 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. 5x5 Workout – Strong Lift Plan app icon

    5x5 Workout – Strong Lift Plan

    App Diggity, LLC

    5x5 with timer and HIIT

    Track 5x5 strength training workouts with precise sets and weights. Use built-in timer for rest intervals. Access HIIT programs for cardio. Log progress and view history. Adjust rep and set counts as needed.

    ★ 4.47 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. FitCheck - Fitness Together app icon

    FitCheck - Fitness Together

    FitCheck Incorporated

    Track progress, share workouts, compete with friends

    Create or join groups to connect with friends or enthusiasts. Share workout photos and comment on progress to encourage each other. Compete using customizable leaderboards based on steps, calories burned, or weight lifted.

    ★ 5.011 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. FORM YPS app icon

    FORM YPS

    Form Yps, llc

    Schedule workouts and track progress

    Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.

    ★ 5.068 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Home Workout App: Fitness app icon

    Home Workout App: Fitness

    Truong Nguyen

    Workout at or gym

    Offers dual training modes for and gym workouts. Includes targeted programs for weight loss, muscle gain, and six-pack abs. Features smart coaching with real-time feedback and progress tracking. Allows users to customize workout plans and set goals.

    ★ 4.7139 ratingsHealth & FitnessFreeData updated 2026-09-19
  4. DekeFit app icon

    DekeFit

    Shenzhen Deke Union E - Commerce Co,.Ltd

    Track workouts, monitor fitness progress

    Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.

    ★ 4.2162 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Hiit Me Workout with Music app icon

    Hiit Me Workout with Music

    Noltepointer AB

    Create workouts, customize intervals, track progress

    Create and customize workouts adjustable intervals and modes. Track progress and set goals. Alternate tracks for active and rest periods. Sync Apple and Spotify for playlists.

    ★ 4.350 ratingsHealth & FitnessFreeData updated 2026-09-12
  6. OU7 Training: Workout + AI app icon

    OU7 Training: Workout + AI

    Otabek Umarov

    Track workouts and calories with AI

    Track workouts with detailed analytics and map support for walking and running. Access dance, yoga, HIIT, and meditation sessions. Use AI-Nutrition to log calories and calculate intake. Create personalized meal plans for dietary needs.

    ★ 4.6148 ratingsHealth & FitnessFreeData updated 2026-09-20
  7. Gustav Workout Timer app icon

    Gustav Workout Timer

    Dalibor Janecek

    Set intervals and start timers

    Track HIIT, circuit, strength, and yoga workouts with customizable intervals up to 10 minutes each. Use built-in timers for instant starts. Save favorite timers for quick access. Name intervals to match specific exercises.

    ★ 4.18 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Lift: Workout Tracker Gym Log app icon

    Lift: Workout Tracker Gym Log

    Alex Duval

    Log workouts with sets, reps, and weight

    Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.

    ★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Workout Beacn app icon

    Workout Beacn

    Emidio Cunha

    Track workouts with voice cues and live

    Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.

    ★ 4.7104 ratingsHealth & FitnessFreeData updated 2026-09-10
  10. Interval running: Run tracker app icon

    Interval running: Run tracker

    Maxim Kazakov

    Customize intervals, track runs, control workouts

    Create runs with customizable time, distance, or open intervals. Design HIIT, tempo, fartlek, pyramid, or progression workouts. Track pace, cadence, and heart rate in real time. Save and reuse favorite routines. Syncs with Apple Watch.

    ★ 4.529 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Sprint Eight app icon

    Sprint Eight

    Brad McAnalley

    With intervals and track progress

    Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.

    ★ 4.411 ratingsHealth & FitnessFreeData updated 2026-09-15

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.