Awarefy:AIchatでメンタルヘルス＆ストレスケア
Awarefy, K.K
Track mood, set goals, and reflect daily
Track mood and stress levels with daily prompts. Set mindfulness goals and receive guided breathing exercises. Access journaling tools and track progress over time.
Apps Like Zeeds for iPhone and iPad
Zeeds screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.
BetterMe: Mental Health
BetterMe Limited
Meditate, learn, and track progress
Meditate with guided sessions, complete courses, and access mood tracking tools. Set daily goals, receive progress reports, and practice breathing exercises. Sync data across devices and adjust session lengths as needed.
MEAL - Mindful Eating & Living
SFT SOCFIT TECHNOLOGIES LIMITED
Track meals, log intake, and reflect
Track meals and hydration intake. Log food items with detailed nutritional info. Set goals and monitor progress. Learn about intuitive and food choices. Access resources on emotional and self-care. No workout plans or restrictive dieting.
CBT Companion: Therapy Journal
Resiliens Inc.
Learn CBT techniques and track mood changes
Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.
Sugarless - Quit Sugar Habit
Viktor Sec
Grow -free with step-by-step guidance
Track intake and set elimination goals. Choose from personalized strategies like keto or -free diets. Monitor progress with a blooming garden metaphor. Access psychotherapy-based guidance and set reminders for healthier habits.
Nobu Mental Wellness & Therapy
Advanced Recovery Systems, LLC
Chat with therapists and track mood journals
Track progress on health goals with journaling exercises and progress charts. Access licensed therapists via messaging and live video. Engage with curated journeys, Nobubot chats, and content.
Skinpick - Dermatillomania App
HELPING MINDS LTD
Track skin picking episodes and connect
Access therapy sessions with specialists in excoriation disorder. Track progress with mood and symptom logs. Set reminders for breaks and self-care routines. Receive educational content and coping strategies.
TrichStop Trichotillomania App
HELPING MINDS LTD
Track progress and manage hair pulling
Access one-on-one sessions with a therapist specializing in . Track progress with mood and habit logs. Set reminders for exercises and mindfulness practices. Receive personalized guidance and coping strategies to manage hair pulling impulses.
Pocket Therapist: AI Therapy
Newgate Software Inc.
Talk through issues with sessions
Talk through problems with an AI-powered virtual therapist. Choose from 10 types like CBT and DBT. The therapist remembers past conversations and references them. Set up sessions and track progress over time. Subscribe for full access.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.