Track activity, heart rate, sleep, and health data. Receive notifications including alarms and timers. Sync data wirelessly with Apple iOS8 devices. View daily stats like steps, distance, calories burned, and sleep quality.
Track patterns and analyze quality with detailed reports. Identify issues for you and your partner. Schedule free consultations with experts. Customize a system based on body temperature data.
Learn cognitive and behavioral techniques to improve sleep through a structured, self-paced program. Reframe unhelpful thoughts and develop healthy sleep habits. Access on-demand daytime tools to manage sleep issues.
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
The app offers professional music for relaxation and timed playback. Users can create custom song lists to suit their sleep needs and select day or light modes.
Guided exercises synchronize with a pulsing light to calm the mind. Users follow the rhythm to slow their and focus on the light. The tracks session duration and offers multiple patterns for relaxation and preparation.
Access medical news on perioperative care, anaesthesia, and critical care. Receive live conference updates, journal club content, and interactive discussions. Listen to podcasts, star episodes, and save them for later.
With real-time motion detection and night vision. Detect unusual movements and trigger alarms. View live video and audio feeds. Record all motion for later review. Allow caregivers to assess situations and respond promptly.