Train at or in the gym with expert-led , HIIT sessions, Tabata routines, shadowboxing drills, and heavy bag exercises. Track progress, set goals, and join a global community for motivation and feedback.
The app provides exercise and aquatics schedules, program and event information, and facility status updates. Users can search for classes, view upcoming programs, and receive push notifications for cancellations.
Take classes, track progress, connect with community
Take indoor cycling classes led by instructors. Attend 45-minute rhythm-based sessions. Join a community and get your first class free. Track progress and access class schedules.
Track workouts, monitor progress with detailed analytics, and set personalized fitness goals. Access nutrition guides and meal plans. Schedule coaching sessions and receive progress reports. Sync data across devices and view activity summaries.
Perform targeted exercises with guided video sessions. Track progress with built-in workout logs. Adjust intensity levels based on individual needs. Receive reminders for daily practice.
Manage bookings, view class schedules, access facilities,
Manage bookings, view class schedules, and access facility information. Check fitness class times, instructors, and descriptions. Book, amend, or cancel class reservations. View public swim timetables and update account details.
Track runs with GPS, monitor pace and distance. Join or create run clubs to connect with other . Set training plans and goals. Share progress and receive feedback from the community. Sync with fitness devices and view detailed performance analytics.
Learn flexibility techniques to improve flexibility and achieve the . Follow structured stretching routines tailored for all skill levels. Track progress with session logs and adjust exercises based on individual goals.
Improve flexibility, strength, and balance through structured routines. Reduce joint stiffness and enhance range of motion. Increase speed and endurance with targeted training. Accelerate recovery with injury prevention techniques.