Track workouts with data from gym equipment or manual entry. View progress through charts and statistics. Access personalized training plans from fitness facilities. Set activity goals and receive motivational insights.
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Young Men's Christian Association of Metropolitan Richmond
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Follow personalized training plans from fitness professionals. Set goals and receive motivational prompts.
Meditation timer allows users to set session lengths and start meditating with silent countdowns. Gentle bells signal session start and end. Users can add ambient sounds like rain or waves to enhance their practice.
Track sessions with a simple and progress logs. Set daily goals and receive credits for consistent practice. Sync sessions across devices and view detailed habit analytics. Share achievements and access guided breathing exercises.
Track workouts with real-time heart rate and calorie burn. Adjust intensity using Olympic-style resistance machines. Save and review session data. Sync with fitness apps for progress tracking.
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
And . Set custom session durations and alarms. Adjust sound volume and select from multiple tones. Track history and view session logs. Syncs with Apple Health for progress monitoring.
THE YOUNG MEN'S CHRISTIAN ASSOCIATION OF THE TRIANGLE AREA INC
Track workouts and monitor progress
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with charts and statistics. Access personalized training plans from facilities or trainers.
Create custom interval timers with multiple segments. Set durations, colors, and sounds for each phase. Import custom sounds and save presets. Track time remaining and receive alerts when segments end.
Track workouts with data from gym equipment or manual entry. View progress through activity levels and performance metrics. Access personalized training plans from fitness professionals.
Track workouts by logging exercises, duration, and intensity. View progress through charts and statistics. Access personalized training plans from fitness professionals. Set goals and receive motivational prompts.