Amplify and filter environmental sounds using phone microphone. Adjust frequency bands and background noise levels. Apply preset profiles or create custom ones for different settings. Output audio through earphones for clearer listening.
Log emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Meditate with guided sessions to reduce anxiety and enhance mindfulness. Listen to unique melodies and nature sounds for calming ambiance. Access daily affirmations to support positive thinking and self-reflection.
Access guided meditations, breathing exercises, and yoga sessions for stress relief, focus, and emotional balance. Track progress with daily wisdom and mood-specific content. Sync with Apple Health to monitor well-being metrics.
Talk , an AI life coach, to discuss thoughts, feelings, and ideas. Set goals, on emotions, and receive guidance. Track progress over time and engage in meaningful conversations to support personal growth.
Mode plays white noise to help maintain concentration. Mellow mode offers random light music for relaxation. Breath mode guides deep breathing to nerves. Users can switch between modes and set timers for focused sessions.
Helps users fall asleep faster with customizable soundscapes. Adjust volume and combine different sounds for personalized relaxation. Features noise masking, stress relief, and wake-up alerts.
Learn techniques with step-by-step guides, videos, and photos. Track progress by marking completed elements. Access safety tips and ride preparation resources. Sync with Apple Health to monitor activity.
Track physical activity with step counting and workout logging. Set fitness goals and monitor progress. Access guided meditation and mindfulness exercises. Sync data with wearable devices. Receive personalized feedback and habit tracking insights.
Track patterns to identify time to fall asleep, total , wake-ups, and wake time. Receive alerts for early warning signs disrupting rest. Access soothing sounds and guided meditation to promote relaxation and improve quality.
Play white noise and soothing to help babies fall asleep. Adjust volume and sound settings. Track patterns and set bedtime routines. Sync with smart devices for automated playback.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.