Track sleep patterns using HealthKit data. Listen to meditations, binaural beats, and ASMR sounds. Adjust volume and timing for sessions. Set reminders for daily practice. Export sleep insights and progress reports.
Relax with guided meditation sessions and calming sounds. Choose from nature, rain, white noise, and meditation music. Set sleep timers and customize sound volumes. Track meditation progress and access breathing exercises.
The app offers sounds of nature, including waves, wind, rain, and water. It is designed to help users relax and feel better, potentially aiding with insomnia and stress-related symptoms.
Helps babies fall asleep faster and stay asleep longer. Plays white noise and lullabies in background during airplane mode. Supports offline use. Allows setting end time with gradual volume reduction.
Offers guided breathing exercises with four themed scenarios: Relaxation, Focus, Energize, and Sleep. Users can select sessions lasting 5, 10, or 15 minutes. Track progress with session history and set reminders.
