Create personalized routines with customizable intervals and soundscapes. Set interval bells to stay focused. Track progress and maintain consistency without distractions.
Track medication intake with customizable reminders and scheduling. Set refill alerts and manage pill supplies. Log doses and view history. Sync with health apps for comprehensive tracking. Receive notifications for upcoming refills and missed doses.
Track medication schedules and reminders. Record bariatric surgery consultations and exams. Monitor weight changes. Set goals for weight loss. Share progress with a partner. View medical authorization status.
Receive daily motivational to support goal achievement and perseverance. Browse curated , add a daily widget for personalized access, and choose themes. Create and share quote wallpapers for backgrounds and lock screens.
Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.
Manage with a minimalist todo and calendar integration. Add notes with customizable themes. Backup and restore data via iCloud. Set notifications and use a widget for quick access. Supports landscape mode on iPads.
Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.
Track sessions with customizable timers. Set intervals, rest periods, and exercise durations. Switch between exercises without reconfiguring the . Save and reuse configurations for different workouts. Monitor session progress and duration.
The app provides medication management with daily reminders for doses and refills. It helps users understand their medications, track usage history, and find prescription prices.
Add tasks to a to-do list and pin them to the page. Set intervals using the Technique. Track progress and manage work sessions without needing paper or notes.
Clean device by removing duplicates, compressing videos, and optimizing memory. Preview files before deletion. Backup data securely. Manage photos, videos, contacts, and calendar entries in one .
Track menstrual cycles, windows, and ovulation dates. Record details and symptoms. Predict future cycles and windows. Sync data across devices. Set reminders for medications or appointments. Share data securely with healthcare providers.
Create and organize entries with customizable categories and tags. Set recurring reminders for entries. Encrypt and password-protect notes. Backup and sync data across devices. Share selected entries via email or social media.
Set appointment and medication reminders. Chat with a Manager via secure messaging. Receive encouragement, support, and daily tasks to help meet health goals.
Block distracting apps with customizable limits. Set schedules to lock out social media. Use AI coach for guided conversations to manage . Track progress and receive reminders to stay focused.
Set alarms with customizable for the icon, , and interface. Choose multiple tones and preset volumes. Lock alarms to prevent silencing. Add personalized music to sounds. Adjust for the and interface.
Track menstrual cycles with dates, duration, and symptoms. Set reminders for medications or appointments. Sync data across devices. View cycle history and trend analysis. Share data with healthcare providers.
The app records when medications are taken, offering notifications for the next dose. It supports tracking multiple people and medications, with options for dose details and history editing.
Securely lock photos and videos with customizable 6-digit to 10-digit passcodes. Create private albums with invisible password protection. Organize media, build slideshows, and sync across devices using iCloud and Dropbox with end-to-end encryption.