Tracks daily water intake with a progress bar and sets personalized goals. Reminds users to drink water at scheduled intervals. Challenges users to increase their intake gradually. Syncs with wearable devices to monitor activity and levels.
Track windows and meal times with customizable schedules. Log meals and hydration. Access daily coaching and recipe suggestions. Join a community for support and progress tracking. Set reminders for and eating periods.
Track daily water intake with customizable goals and reminders. Set specific times for water breaks. View progress through visual charts and streaks. Sync data across devices. Add motivational messages and share achievements with friends.
Track hydration by setting reminders based on bathroom trips. Log intake with a single tap. View progress over time and set hydration goals. Syncs with Apple Health and displays as a Lock Screen Widget.
Track activity through Apple Health to earn credits. Choose from beer, wine, cocktails, and other options. Burn calories through movement to redeem drinks. View earned rewards and consume them mindfully.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set fitness goals. View progress toward personal health objectives.
Track intake with customizable goals and reminders. Log each session and view progress over time. Set specific schedules for hydration. Receive notifications to encourage consistent consumption. Sync data across devices for continuous tracking.
Use sessions to reduce alcohol cravings and support sobriety. Track progress with daily logs and mood assessments. Set reminders for cessation and receive motivational prompts.
Allows users to perform and track tests for fitness assessment. Includes official UK Police and Fire Service tests for training. Tracks heart rate, time, and distance. Offers progress reports and export options. Syncs with fitness apps and devices.
Train with -inspired strength workouts, including calisthenics, weight training, and endurance drills. Track progress with performance metrics. Sync with apps for data integration. Set custom schedules and monitor recovery times.