Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
by App Factory, LLC★ 4.8220 ratingsHealth & FitnessFreeData updated 2026-09-27
Track workouts, create custom routines for muscle growth, strength, or powerlifting. Log exercises, sets, and reps. Join or create groups to share progress and stay motivated. Set goals and view detailed performance analytics.
Track workouts, set fitness goals, and monitor progress with detailed charts. Customize plans for beginners, intermediates, or advanced users. Choose between muscle gain, toning, or weight loss programs.
Track progress on calisthenic exercises like muscle up, planche, and front lever. View detailed form guidance and workout plans. Sync with Apple Health to monitor fitness goals and performance metrics.
Create custom workouts in seconds using 800+ illustrated exercises. Filter by muscle, equipment, or fitness level. Swap exercises anytime. Follow structured plans for strength, toning, and routine building.
Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.
Track progress with daily logs and muscle group targeting. Follow guided routines for lower body exercises. Set goals for muscle growth and symmetry. Sync with fitness trackers for step and calorie data. Receive reminders and motivational prompts.
Calculate and collar weights for lifts. Adjust custom weights to vary workouts. Switch between imperial and metric units. Use dark mode to reduce eye strain during training sessions.
Calculate lifting weights by entering desired weight in kilos or pounds. Get breakdown of weight plates needed. View lifting progress as equivalent number of cats.
AI-powered fitness offers personalized workouts based on user goals and history. Tracks form in real-time with AI feedback. Adjusts training programs dynamically. Includes challenges, leaderboards, and streaks to maintain consistency.
Track progress with detailed workout logs and performance metrics. Set and monitor personal records for lifts. Plan and customize training programs for powerlifting, strongman, olympic weightlifting, or general strength training.
Create personalized 90-day fitness programs based on goals, skill level, and training preferences. Track progress with daily workouts, set reminders, and receive weekly updates. Sync with fitness devices to monitor activity and calories burned.
Create custom workouts using a drag-and-drop interface with over 700 exercise videos. Filter exercises by muscle group or equipment. Follow video-guided sessions with timer and style options like HIIT or circuit training.
Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.
Track repetitions and create custom workouts with progress graphs. Use AR to visualize proper weightlifting form. Select from multiple weight-based exercises. Adjust intensity and monitor fitness improvements over time.
Track arm workouts with customizable routines. Log exercises, sets, and reps. View progress charts and adjust goals. Sync with fitness trackers. Access -based arm strengthening exercises.
Track workouts with a 30-day program that starts at 20 seconds and increases daily. Set custom timer durations for personalized sessions. Monitor training history and progress. Use voice assistant for guidance during exercises.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Build muscle and gain strength with a structured workout plan. View clear illustrations and animations for proper form. Use voice guidance for exercise instructions. Adjust resistance levels for progressive gains. Track workout history and progress.