Tracks progress for 5 major barbell exercises. Logs sets and reps. Adjusts weights based on performance. Provides guidance for proper form. Offers structured plans for beginners. Syncs with fitness trackers.
by App Factory, LLC★ 4.8220 ratingsHealth & FitnessFreeData updated 2026-09-27
Log workouts by adding exercises, sets, reps, and weight quickly. Choose from 90+ exercises grouped by muscle areas. strength with visual charts and automatic personal record updates.
Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.
Track workouts, set fitness goals, and monitor progress with personalized plans. Access yoga routines, strength training, and cardio exercises. Adjust plans based on goals and progress. Sync with wearable devices for real-time tracking.
