Allows users to engage in reflective conversations about their emotions and thoughts. Users can explore complex feelings, manage burnout, and process stress through guided dialogue.
Schedule appointments and manage sessions. Attend virtual individual and group therapy. Track goals and progress. Sync health data from Health . Communicate with clinicians and care team.
Chat with an AI companion for emotional support and guided coping tools. Receive personalized daily plans tailored to mental health needs. Track mood and progress over time. Access therapeutic exercises and mindfulness activities.
Track symptoms and identify food triggers with daily audio sessions. Use on-demand tools for symptom support. Retrain brain-gut responses through CBT techniques. Learn to manage food-related triggers with guided exercises.
