Plan and manage multi-week training programs with pre-set 4-8 week themes. Track progress and earn performance milestones. Access workouts and classes for home or gym use. Find game day workouts for preparation.
Access free audio content from The Run Podcast and free evidence-based running blogs. Explore categorized content to reduce injury risk and improve training decisions. Learn about running science and recovery techniques.
Simulate visual impairments by adjusting color contrast, brightness, and field of view. Users can experience different levels of loss and learn about common challenges faced by those with visual impairments.
Track cadence with customizable steps per minute. Sync with audio for rhythmic pacing. Monitor heart rate and distance. Save workout data and analyze performance trends. Play podcasts or audiobooks while maintaining consistent pace.
Book and manage classes with real-time scheduling and class details. View instructor bios and session locations. Track attendance and receive reminders for upcoming sessions. Sync with wearable devices to monitor activity and progress.
Provides guided workout routines for beginners. Track progress with step-by-step instructions. Adjust intensity and duration based on fitness level. Burn calories and build strength through structured training sessions.
Pitch counts and monitor velocity in real-time. Record pitch locations and analyze performance stats. Set workload limits to prevent injury. Export data for review and share reports with coaches or parents.