Description
Manage your training load and visualize peaking and fatigue!
LOAD! is a powerful app that monitors acute and chronic training loads to reduce injury risk and enhance athletic performance.
With just two simple inputs after each training session, anyone can easily track and optimize their conditioning.
Key Features:
Automatic ACWR (Acute:Chronic Workload Ratio) calculation with alert system
Daily and weekly workload entry
Clear and intuitive trend graphs
Stop guessing. Train with data.
Train smart, stay healthy, and perform at your best.