Track fitness activities and log weights for progress monitoring. Set personalized goals and view detailed progress charts. Access tailored training programs and customized meal plans with multiple meal options.
by Lenus eHealth ApS★ 4.216 ratingsHealth & FitnessFreeData updated 2026-09-06
Tailored workout and meal plans created by your coach. Track progress with detailed metrics. Chat with coaches for support. Receive personalized feedback and adjustments. Sync data across devices. Set and monitor fitness goals.
Track workouts and measure progress toward fitness goals. Access training programs and set personal s. Manage nutrition intake with meal plans. Message coaches for real-time support. Log body measurements and monitor health metrics.
Track workouts, meals, and daily habits to improve fitness and health. Follow exercise videos, set goals, and monitor progress. Sync with a coach for personalized guidance and lifestyle tracking.
Track daily calorie intake with a customizable database. Create personalized meal plans based on dietary goals. Access recipe suggestions tailored to nutritional needs. Monitor weight changes and adjust plans for sustainable weight management.
Track workouts and monitor progress toward fitness goals. Schedule sessions and set s. Manage nutrition plans based on coach guidance. Message coaches for support. View progress charts and adjust plans as needed.
Train with resistance bands and bodyweight exercises
Access tailored training plans and monitor workouts. Watch exercise and workout videos. Track progress with detailed statistics. Receive expert guidance from a fitness professional with military and combat experience. Set and adjust workout goals.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Create weekly meal plans based on dietary preferences, allergies, and goals. Automatically adjust calorie and macro intake. Generate grocery lists and prep in advance. Sync with calendar for schedule-based planning.
Create structured fitness plans tailored to individual goals. Track workouts, monitor progress, and access guided sessions. Set reminders and receive motivational prompts to stay consistent.
Create a personalized plan based on activity level, preferred days, and exercise types. Access a variety of workouts including Chair Yoga, Wall Pilates, Pilates, Yoga, and Indoor Walking. Track progress and adjust plans as needed.
Track workouts, set fitness goals, and monitor progress with detailed charts. Access a variety of training exercises tailored for different fitness levels. Join a community to stay motivated and receive support from other users.
Track progress weekly workout plans combining Pilates, strength, and cardio. Set goals and receive personalized feedback. Sync Apple Health to monitor activity and sleep.
Track workouts, meals, and measurements with logging tools. View progress through charts and graphs. Message a dedicated coach for personalized guidance. Receive customized workout plans based on goals, fitness level, and equipment.
Access 8-week fitness programs, step-by-step workouts, and nutritionist-designed meal plans. Subscribe or join challenges. Track progress with built-in tools. Customize workout and diet plans to fit personal goals.